Dare, Breton, Supergrains & cheddar air popped crackers

Brandedby Dare Foods Limited

130 calories in 26 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 13.3 g.

Serving
1
= 30 g
130KCAL

Dare, Breton, Supergrains & cheddar air popped crackers, 26 crackers (30 g)

130 calories

Protein
2 g
Carbs
21 g
Fat
4 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size26 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.9 mg

    Ingredients

    Whole grains (corn, Whole wheat flour, Oat flour, Millet, Buckwheat, Amaranth, Triticale, Barley, Sorghum, Spelt, Teff, Quinoa), Rice flour, Sunflower oil with tocopherol to protect flavor, Sesame seeds, Sugar, Salt, Cheddar cheese (cultured milk, Salt, Enzymes), Contains 2% or less of: whey (a milk ingredient), Butter (a milk ingredient), Buttermilk, Maltodextrin, Dextrose, Safflower oil, Yeast extract, Onion powder, Garlic powder, Lactic acid, Citric acid, Paprika color, Natural flavor.

    Brand
    Dare
    Made by
    Dare Foods Limited
    Label serving
    26 crackers
    Barcode (GTIN/UPC)
    055653659105
    Category
    Crackers & Biscotti
    Label updated
    2018-07-05

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 91%

      Same value as 10 of 3,949 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 90 of 3,822 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 402 of 3,925 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 761 of 3,952 other records.

      leastmost

    • Iron

      Lower than 59%

      Same value as 146 of 3,874 other records.

      leastmost

    • Sugars

      Higher than 55%

      Same value as 271 of 3,931 other records.

      leastmost

    Questions

    How many calories are in dare, breton, supergrains & cheddar air popped crackers?
    26 crackers (30 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
    How much protein is in dare, breton, supergrains & cheddar air popped crackers?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in dare, breton, supergrains & cheddar air popped crackers?
    63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference70 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na1,033 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total monounsaturated6.7 g
    Fatty acids, total polyunsaturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2013364, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.