Dare, Breton, Reduced fat & salt crackers

Brandedby Dare Foods Limited

70 calories in 4 crackers (18 g). Per 100 g, protein: 16.7 g, carbohydrates: 72.2 g, fat: 5.6 g.

Serving
1
= 18 g
70KCAL

Dare, Breton, Reduced fat & salt crackers, 4 crackers (18 g)

70 calories

Protein
3 g
Carbs
13 g
Fat
1 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size4 crackers (18 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 3 g
Calcium 79.9 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium6% 79.9 mg
    • Sodium4% 95 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Calcium carbonate, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Defatted wheat germ, Vegetable oil shortening (soy and canola oil with tbhq and citric acid to protect flavor), Milk ingredient (lactose, Whey protein concentrate, Skim milk, Milk calcium complex), Sugar contains 2% or less of: wheat bran, Salt, Leavening (ammonium bicarbonate, Baking soda), Hydrolyzed soy protein, Soy lecithin, Natural flavor, Enzymes.

    Brand
    Dare
    Made by
    Dare Foods Limited
    Label serving
    4 crackers
    Barcode (GTIN/UPC)
    055653670605
    Category
    Crackers & Biscotti
    Label updated
    2018-07-05

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 6 of 3,874 other records.

      leastmost

    • Calcium

      Higher than 98%

      Same value as 0 of 3,822 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 36 of 3,952 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 5 of 3,953 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 27 of 3,960 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 27 of 3,925 other records.

      leastmost

    Questions

    How many calories are in dare, breton, reduced fat & salt crackers?
    4 crackers (18 g): 70 calories; protein: 3 g, carbohydrates: 13 g, fat: 1 g.
    How much protein is in dare, breton, reduced fat & salt crackers?
    16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in dare, breton, reduced fat & salt crackers?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy389 kcal
    Protein16.7 g
    Total lipid (fat)5.6 g
    Carbohydrate, by difference72.2 g
    Fiber, total dietary5.6 g
    Total Sugars5.6 g
    Calcium, Ca444 mg
    Iron, Fe8 mg
    Sodium, Na528 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2013366, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.