Dare breton crackers

Branded

90 calories in 4 crackers (18g). Per 100 g, protein: 11.1 g, carbohydrates: 66.7 g, fat: 19.4 g.

Serving
1
= 18 g
90KCAL

Dare breton crackers, 4 crackers (18g)

90 calories

Protein
2 g
Carbs
12 g
Fat
3.5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size4 crackers (18g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron5% 0.9 mg
    • Potassium1% 50 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola and coconut oil, Wheat germ, Whole wheat flour, Sugar, Salt, Whey (a milk ingredient), Leavening (ammonium, Bicarbonate, Baking soda), Hydrolyzed soy protein, Enzymes

    Brand
    Breton
    Label serving
    4 crackers (18g)
    Barcode (GTIN/UPC)
    0055653670209
    Category
    Crackers & Biscotti
    Label updated
    2023-05-23

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 89%

      Same value as 46 of 3,874 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 424 of 3,960 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 73 of 3,952 other records.

      leastmost

    • Potassium

      Higher than 77%

      Same value as 7 of 2,292 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 51 of 3,949 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 7 of 3,953 other records.

      leastmost

    Questions

    How many calories are in dare breton crackers?
    4 crackers (18g): 90 calories; protein: 2 g, carbohydrates: 12 g, fat: 3.5 g.
    How much protein is in dare breton crackers?
    11.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in dare breton crackers?
    61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein11.1 g
    Total lipid (fat)19.4 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary5.6 g
    Total Sugars5.6 g
    Sugars, added5.6 g
    Calcium, Ca0 mg
    Iron, Fe5 mg
    Potassium, K278 mg
    Sodium, Na833 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2567162, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.