Dare sprouted grains crackers

USDA name: Sprouted grains crackers

Brandedby GS1 Mexico

90 calories in 4 crackers (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 66.7 g, fat: 19.4 g.

Among the other records in Crackers & Biscotti, per 100 g: more calories than 81%, and more protein than 80%.

Compare with another food →

Serving
1
= 18 g
90KCAL
Where the calories come from

Dare sprouted grains crackers, 4 crackers (18 g)

90 calories

  • Protein2 g9% of calories
  • Carbs12 g55% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat3.5 g36% of calories

Nutrition Facts

Serving size4 crackers (18 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 068055682909 · We may earn a commission

Ingredients

Sprouted grains (whole wheat flour, Cracked rye, Cracked wheat, Buckwheat, Quinoa), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High oleic sunflower oil, Sugar, Coconut oil, Corn starch, Salt, Caramelized dried onion, Leavening (ammonium bicarbonate, Baking soda), Dried parsley, Natural flavor, Onion powder, Garlic powder, Tocopherol, Enzymes, Sesame seeds.

Brand
Dare
Made by
GS1 Mexico
Label serving
4 crackers
Barcode (GTIN/UPC)
068055682909
Category
Crackers & Biscotti
Label updated
2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 81%

    Same value as 421 of 3,931 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 73 of 3,923 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 51 of 3,920 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 7 of 3,902 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 7 of 3,924 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 27 of 3,902 other records.

    leastmost

Questions

How many calories are in dare sprouted grains crackers?
4 crackers (18 g): 90 calories; protein: 2 g, carbohydrates: 12 g, fat: 3.5 g.
How much protein is in dare sprouted grains crackers?
11.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in dare sprouted grains crackers?
61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein11.1 g
Total lipid (fat)19.4 g
Carbohydrate, by difference66.7 g
Fiber, total dietary5.6 g
Total Sugars11.1 g
Calcium, Ca0 mg
Iron, Fe2 mg
Sodium, Na833 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1923574, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.