Simply balanced wheat crackers with sprouted grains, Sprouted grains

USDA name: Wheat crackers with sprouted grains, Sprouted grains

Brandedby Target Stores

120 calories in 9 crackers (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 10.7 g.

Serving
1
= 28 g
120KCAL

Simply balanced wheat crackers with sprouted grains, Sprouted grains, 9 crackers (28 g)

120 calories

Protein
3 g
Carbs
19 g
Fat
3 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size9 crackers (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 54 µg
  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 170 mg
  • Calcium2% 19.9 mg

Ingredients

Wheat flour (flour, Enzyme), Sunflower oil, Whole wheat flour (flour, Ascorbic acid, Enzyme), Whole grain and seed blend (sprouted buckwheat, Sprouted millet, Chia seed, Golden flax seed, Organic quinoa), Tapioca starch, Sea salt, Oat fiber, Organic honey, Wheat bran, Yeast, Molasses powder (mo lasses , Wheat starch), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Rosemary.

Brand
Simply balanced
Made by
Target Stores
Label serving
9 crackers
Barcode (GTIN/UPC)
085239103951
Category
Crackers & Biscotti
Label updated
2023-08-22

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 7 of 1,791 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 77 of 3,874 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 160 of 3,925 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 257 of 3,952 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 112 of 3,822 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 63 of 3,953 other records.

    leastmost

Questions

How many calories are in simply balanced wheat crackers with sprouted grains, sprouted grains?
9 crackers (28 g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in simply balanced wheat crackers with sprouted grains, sprouted grains?
10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced wheat crackers with sprouted grains, sprouted grains?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein10.7 g
Total lipid (fat)10.7 g
Carbohydrate, by difference67.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe5.1 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, RAE193 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2635383, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.