Cream of wheat instant hot cereal, Bananas & cream
USDA name: Instant hot cereal, Bananas & cream
Brandedby B&G Foods North America, Inc.
120 calories in 1 packet (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 80 g, fat: 0 g.
Cream of wheat instant hot cereal, Bananas & cream, 1 packet (35 g)
120 calories
- Protein
- 2 g
- Carbs
- 28 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 12 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)31% 5 mg
- Thiamin (B1)29% 0.35 mg
- Riboflavin (B2)26% 0.34 mg
- Vitamin B624% 0.4 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron50% 9 mg
- Calcium19% 250 mg
- Sodium6% 135 mg
Ingredients
Wheat farina, Sugar, Calcium carbonate, Natural flavors, Guar gum, Salt, Defatted wheat germ, Ferric orthophosphate, Caramel color, Vitamin a palmitate, Cholecalciferol, Niacin, Pyridoxine hydrochloride, Thiamin mononitrate, Riboflavin, Folic acid, Bht (to preserve freshness).
- Brand
- Cream of wheat
- Made by
- B&G Foods North America, Inc.
- Label serving
- 1 packet
- Barcode (GTIN/UPC)
- 072400060427
- Category
- Cereal
- Label updated
- 2018-02-09
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 26 of 7,741 other records.
leastmostCalories
Lower than 92%
Same value as 17 of 7,868 other records.
leastmostTotal fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmostIron
Higher than 85%
Same value as 17 of 7,766 other records.
leastmostFiber
Lower than 84%
Same value as 45 of 7,838 other records.
leastmostSugars
Higher than 81%
Same value as 52 of 7,843 other records.
leastmost
Questions
- How many calories are in cream of wheat instant hot cereal, bananas & cream?
- 1 packet (35 g): 120 calories; protein: 2 g, carbohydrates: 28 g, fat: 0 g.
- How much protein is in cream of wheat instant hot cereal, bananas & cream?
- 5.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in cream of wheat instant hot cereal, bananas & cream?
- 77.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wildway, Instant hot cereal
- Cream of rice instant hot cereal
- Greenwise multigrain & flaxseed instant hot cereal
- Kashi, Golean, Creamy instant hot cereal
- Wildway, Cinnamon roll instant hot cereal
- Cream of wheat original instant hot cereal
- Cream of wheat instant hot cereal, Original
- Arrowhead mills organic oatmeal instant hot cereal
All 19 reported nutrients, per 100 g+
| Energy | 343 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 34.3 g |
| Calcium, Ca | 714 mg |
| Iron, Fe | 25.7 mg |
| Sodium, Na | 386 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.97 mg |
| Niacin | 14.3 mg |
| Vitamin B-6 | 1.1 mg |
| Vitamin A, IU | 4,286 iu |
| Vitamin D (D2 + D3), International Units | 286 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1909795, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.