How many calories are in cream of rice instant hot cereal?

1 packet (43 g): 150 calories; protein: 2 g, carbohydrates: 34 g, fat: 0 g.

How much protein is in cream of rice instant hot cereal?

4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in cream of rice instant hot cereal?

79.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cream of rice instant hot cereal

USDA name: Instant hot cereal

Brandedby B&G Foods North America, Inc.

150 calories in 1 packet (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 79.1 g, fat: 0 g.

Serving

= 43 g

Cream of rice instant hot cereal, 1 packet (43 g)

150 calories

Protein: 2 g
Carbs: 34 g
Fat: 0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 packet (43 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 12.6 mg70%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)36% 0.43 mg
Niacin (B3)19% 3 mg
Riboflavin (B2)5% 0.068 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron70% 12.6 mg

Little or none: Calcium, Sodium.

Ingredients

Granulated rice, Ferric orthophosphate (iron), Niacinamide (vitamin b3), Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2).

Brand: Cream of rice
Made by: B&G Foods North America, Inc.
Label serving: 1 packet
Barcode (GTIN/UPC): 072400062209
Category: Cereal
Label updated: 2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 93%
Same value as 542 of 7,838 other records.
leastmost
Iron
Higher than 93%
Same value as 1 of 7,766 other records.
leastmost
Sugars
Lower than 91%
Same value as 711 of 7,843 other records.
leastmost
Total fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmost
Calories
Lower than 90%
Same value as 12 of 7,868 other records.
leastmost
Protein
Lower than 90%
Same value as 7 of 7,851 other records.
leastmost

Questions

How many calories are in cream of rice instant hot cereal?: 1 packet (43 g): 150 calories; protein: 2 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in cream of rice instant hot cereal?: 4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cream of rice instant hot cereal?: 79.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	349 kcal
Protein	4.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	79.1 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	29.3 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Riboflavin	0.16 mg
Niacin	7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2040500, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.