Cracker jack' d energy trail mix
USDA name: Energy trail mix
Brandedby Frito-Lay Company
140 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 53.6 g, fat: 25 g.
Cracker jack' d energy trail mix, 1 onz (28 g)
140 calories
- Protein
- 4 g
- Carbs
- 15 g
- Fat
- 7 g
- Fiber
- 2 g
- Sugars
- 7 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium5% 110 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Ingredients
Berry flavored granola clusters - whole rolled oats, Sugar, Vegetable oil (peanut, Cottonseed, Soybean, Canola and/or sunflower oil), Graham cracker crumbs (wheat flour, Graham flour, Sugar, Palm and palm kernel oil, Molasses, Honey, Salt, Baking soda), Brown rice syrup, And less than 2% of the following: skim milk, Brown sugar molasses, Honey, Salt, Maltodextrin (made from corn), Whey, Brown sugar, Dextrose, Butter (cream, Salt), Natural flavors, Ascorbic acid (antioxidant), Rosemary (antioxidant), And citric acid. Roasted peanuts - peanuts, Vegetable oil (peanut, Cottonseed, Soybean, And/or sunflower oil), And sea salt. Roasted almonds - almonds and vegetable oil (peanut, Cottonseed, Soybean, And/or sunflower oil). Blueberry flavored dried cranberries - dried cranberries, Sugar, Grape juice concentrate, Blueberry juice concentrate, And sunflower oil. Dried cranberries - dried cranberries, Sugar and sunflower oil.
- Brand
- Cracker jack' d
- Made by
- Frito-Lay Company
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 028400220392
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-10-08
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 80%
Same value as 985 of 21,139 other records.
leastmostTotal fat
Lower than 73%
Same value as 544 of 21,427 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 345 of 21,337 other records.
leastmostSodium
Higher than 66%
Same value as 472 of 21,437 other records.
leastmostSugars
Higher than 63%
Same value as 225 of 21,247 other records.
leastmostCalories
Lower than 61%
Same value as 2,078 of 21,485 other records.
leastmost
Questions
- How many calories are in cracker jack' d energy trail mix?
- 1 onz (28 g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 7 g.
- How much protein is in cracker jack' d energy trail mix?
- 14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in cracker jack' d energy trail mix?
- 46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 53.6 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 25 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 393 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1601148, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.