Weis, Energy trail mix

Brandedby Weis Markets, Inc.

150 calories in 0.25 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Weis, Energy trail mix, 0.25 cup (28 g)

150 calories

Protein
4 g
Carbs
12 g
Fat
10 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 54.9 mg

    Little or none: Calcium.

    Ingredients

    Peanuts, Semi-sweet chocolate drops (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [emulsifier]), Cashews, Cranberries (cranberries, Sugar, Sunflower oil), Almonds, Dried cherries (cherries, Sugar, Sunflower oil), Dried blueberries (blueberries, Sugar, Sunflower oil), Peanut oil, Salt.

    Brand
    Weis
    Made by
    Weis Markets, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    041497520725
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 221 of 21,247 other records.

      leastmost

    • Sodium

      Lower than 55%

      Same value as 177 of 21,437 other records.

      leastmost

    • Iron

      Lower than 54%

      Same value as 1,292 of 21,139 other records.

      leastmost

    • Total fat

      Lower than 54%

      Same value as 474 of 21,427 other records.

      leastmost

    • Protein

      Higher than 53%

      Same value as 1,079 of 21,424 other records.

      leastmost

    Questions

    How many calories are in weis, energy trail mix?
    0.25 cup (28 g): 150 calories; protein: 4 g, carbohydrates: 12 g, fat: 10 g.
    How much protein is in weis, energy trail mix?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in weis, energy trail mix?
    35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy536 kcal
    Protein14.3 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary7.1 g
    Total Sugars32.1 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na196 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020211, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.