Energy club trail mix

USDA name: Trail mix

Brandedby Snack World, Llc

120 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 17.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 95%, and more sugars than 91%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Energy club trail mix, 1/4 cup (28 g)

120 calories

  • Protein2 g6% of calories
  • Carbs18 g58% of calories

    incl. 2 g fiber · 14 g sugars

  • Fat5 g36% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 052679719578 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

*peanuts oil roasted without salt (may contain canola sunflower, Soybean or peanut oil), Seedless raisins, *pitted chopped dates, Papaya, (sugar, Citric acid, Sulphur dioxide used as a preservative, Fd&c yellow #5, Fd&c yellow #6, Calcium chloride added to improve product texture), Bananas (coconut oil, Refined white sugar, Banana flavor), Pineapple (sugar, Citric acid, Sulphur dioxide used as a preservative), Unsweetened coconut chips (sodium metabisulphite).

Brand
Energy club
Made by
Snack World, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
052679719578
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-09

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 172 of 10,713 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 427 of 20,963 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 460 of 21,200 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 320 of 21,143 other records.

    leastmost
  • Carbohydrates

    Higher than 82%

    Same value as 299 of 21,051 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 969 of 20,870 other records.

    leastmost

Questions

How many calories are in energy club trail mix?
1/4 cup (28 g): 120 calories; protein: 2 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in energy club trail mix?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in energy club trail mix?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars50 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na36 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1850657, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.