How many calories are in energy club antioxidant trail mix?

0.25 cup (30 g): 130 calories; protein: 4 g, carbohydrates: 15 g, fat: 7 g.

How much protein is in energy club antioxidant trail mix?

13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in energy club antioxidant trail mix?

43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Energy club antioxidant trail mix

USDA name: Antioxidant trail mix

Brandedby Snack World, Llc

130 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 23.3 g.

Serving

= 30 g

Energy club antioxidant trail mix, 0.25 cup (30 g)

130 calories

Protein: 4 g
Carbs: 15 g
Fat: 7 g
Fiber: 2 g
Sugars: 11 g

Nutrition Facts

Serving size0.25 cup (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 54.9 mg2%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 11 g

Protein 4 g

Calcium 20.1 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium2% 54.9 mg
Calcium2% 20.1 mg

Ingredients

Peanuts, Raisins, Cranberries (cranberries, Sugar, Sunflower oil), Pumpkin seeds, Almonds, Dried blueberries (blueberries, Sugar, Sunflower oil), Cherries (cherries, Sugar, Sunflower oil), Vegetable oil (may contain one or more of the following: peanut and/or canola oil), Salt.

Brand: Energy club
Made by: Snack World, Llc
Label serving: 0.25 cup
Barcode (GTIN/UPC): 052679019234
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 34 of 10,896 other records.
leastmost
Calories
Lower than 87%
Same value as 367 of 21,485 other records.
leastmost
Total fat
Lower than 77%
Same value as 306 of 21,427 other records.
leastmost
Sugars
Higher than 75%
Same value as 267 of 21,247 other records.
leastmost
Iron
Lower than 62%
Same value as 819 of 21,139 other records.
leastmost
Carbohydrates
Higher than 60%
Same value as 1,049 of 21,337 other records.
leastmost

Questions

How many calories are in energy club antioxidant trail mix?: 0.25 cup (30 g): 130 calories; protein: 4 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in energy club antioxidant trail mix?: 13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in energy club antioxidant trail mix?: 43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	433 kcal
Protein	13.3 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	50 g
Fiber, total dietary	6.7 g
Total Sugars	36.7 g
Calcium, Ca	67 mg
Iron, Fe	2.4 mg
Sodium, Na	183 mg
Vitamin C, total ascorbic acid	8 mg
Vitamin A, IU	333 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1873706, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.