Whole foods market, Antioxidant trail mix

Brandedby Harry's Farmers Market, Ltd.

153 calories in 0.33 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 26.7 g, fat: 40 g.

Serving
1
= 30 g
153KCAL

Whole foods market, Antioxidant trail mix, 0.33 cup (30 g)

153 calories

Protein
5 g
Carbs
8 g
Fat
12 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size0.33 cup (30 g)
Amount per serving
Calories153
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 71.1 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 5 g
Calcium 30 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 71.1 mg
    • Calcium2% 30 mg

    Ingredients

    Blanched roasted salted peanuts, Roasted salted almonds, Sweetened cranberries (sugar, Sunflower oil), Roasted salted pistachio kernels, Raw walnut halves, Raw pecan pieces, Peanut oil, Salt.

    Brand
    Whole foods market
    Made by
    Harry's Farmers Market, Ltd.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    723055204864
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-06-27

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 67%

      Same value as 226 of 21,337 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 907 of 20,880 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 819 of 21,139 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 10 of 21,485 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 1,313 of 21,424 other records.

      leastmost

    • Sugars

      Higher than 55%

      Same value as 142 of 21,247 other records.

      leastmost

    Questions

    How many calories are in whole foods market, antioxidant trail mix?
    0.33 cup (30 g): 153 calories; protein: 5 g, carbohydrates: 8 g, fat: 12 g.
    How much protein is in whole foods market, antioxidant trail mix?
    16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market, antioxidant trail mix?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy510 kcal
    Protein16.7 g
    Total lipid (fat)40 g
    Carbohydrate, by difference26.7 g
    Fiber, total dietary6.7 g
    Total Sugars13.3 g
    Calcium, Ca100 mg
    Iron, Fe2.4 mg
    Sodium, Na237 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052805, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.