Whole foods market, Antioxidant trail mix

Brandedby Harry's Farmers Market, Ltd.

153 calories in 1/3 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 26.7 g, fat: 40 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less carbohydrates than 66%, and more calcium than 66%.

Compare with another food →

Serving
1
= 30 g
153KCAL
Where the calories come from

Whole foods market, Antioxidant trail mix, 1/3 cup (30 g)

153 calories

  • Protein5 g13% of calories
  • Carbs8 g20% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat12 g67% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories153
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 71.1 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 5 g
Calcium 30 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 723055204864 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 71.1 mg
  • Calcium2% 30 mg

Ingredients

Blanched roasted salted peanuts, Roasted salted almonds, Sweetened cranberries (sugar, Sunflower oil), Roasted salted pistachio kernels, Raw walnut halves, Raw pecan pieces, Peanut oil, Salt.

Brand
Whole foods market
Made by
Harry's Farmers Market, Ltd.
Label serving
1/3 cup
Barcode (GTIN/UPC)
723055204864
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-06-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 66%

    Same value as 225 of 21,051 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 894 of 20,613 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 809 of 20,870 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 10 of 21,200 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,300 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 55%

    Same value as 141 of 20,963 other records.

    leastmost

Questions

How many calories are in whole foods market, antioxidant trail mix?
1/3 cup (30 g): 153 calories; protein: 5 g, carbohydrates: 8 g, fat: 12 g.
How much protein is in whole foods market, antioxidant trail mix?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, antioxidant trail mix?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy510 kcal
Protein16.7 g
Total lipid (fat)40 g
Carbohydrate, by difference26.7 g
Fiber, total dietary6.7 g
Total Sugars13.3 g
Calcium, Ca100 mg
Iron, Fe2.4 mg
Sodium, Na237 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052805, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.