Crab cake

USDA name: Crab, cake

182 calories in 1 cake or patty (85 g). 14.4 g protein, 4.5 g carbs and 15 g fat per 100 g.

Serving
1
= 85 g
182KCAL

Crab cake, 1 cake or patty

182 calories

Protein
12.2 g
Carbs
3.8 g
Fat
12.7 g
Fiber
0.26 g
Sugars
0.56 g

Nutrition Facts

Serving size1 cake or patty (85 g)
Amount per serving
Calories182
% Daily Value*
Total Fat 12.7 g16%
Saturated Fat 2.1 g11%
Cholesterol 96.9 mg32%
Sodium 366 mg16%
Total Carbohydrate 3.8 g1%
Dietary Fiber 0.26 g1%
Total Sugars 0.56 g
Protein 12.2 g
Vitamin D 0.26 mcg1%
Calcium 67.2 mg5%
Iron 0.7 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1285% 2 µg
  • Vitamin K16% 19.6 µg
  • Vitamin E15% 2.3 mg
  • Choline14% 75 mg
  • Niacin (B3)12% 1.9 mg
  • Folate10% 41.6 µg
  • Riboflavin (B2)9% 0.11 mg
  • Vitamin B66% 0.11 mg
  • Thiamin (B1)5% 0.056 mg
  • Vitamin C2% 2.1 mg
  • Vitamin A2% 17.9 µg
  • Vitamin D1% 0.26 µg

minerals

% of the Daily Value in this serving

  • Copper54% 0.49 mg
  • Selenium53% 29.1 µg
  • Zinc22% 2.4 mg
  • Sodium16% 366 mg
  • Phosphorus13% 163 mg
  • Magnesium6% 24.6 mg
  • Calcium5% 67.2 mg
  • Iron4% 0.7 mg
  • Potassium4% 180 mg

How it compares

Against the 96 foods in Seafood mixed dishes, per 100 g.

  • Calories

    Higher than 91%

    leastmost

  • Fiber

    Lower than 89%

    leastmost

  • Protein

    Higher than 86%

    leastmost

  • Calcium

    Higher than 84%

    leastmost

  • Total fat

    Higher than 81%

    leastmost

  • Sugars

    Lower than 81%

    leastmost

Questions

How many calories are in crab cake?
1 cake or patty (85 g) has 182 calories, 12.2 g of protein, 3.8 g of carbohydrates and 12.7 g of fat.
How much protein is in crab cake?
14.4 g per 100 g, which is 27% of its calories.
How many net carbs are in crab cake?
4.2 g per 100 g: 4.5 g of carbohydrates minus 0.3 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water64.4 g
Energy214 kcal
Protein14.4 g
Total lipid (fat)15 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0.3 g
Total Sugars0.66 g
Calcium, Ca79 mg
Iron, Fe0.82 mg
Magnesium, Mg29 mg
Phosphorus, P192 mg
Potassium, K212 mg
Sodium, Na430 mg
Zinc, Zn2.8 mg
Copper, Cu0.57 mg
Selenium, Se34.2 µg
Vitamin C, total ascorbic acid2.5 mg
Thiamin0.066 mg
Riboflavin0.13 mg
Niacin2.2 mg
Vitamin B-60.13 mg
Folate, total47 µg
Folic acid4 µg
Folate, food43 µg
Folate, DFE49 µg
Choline, total88.2 mg
Vitamin B-122.4 µg
Vitamin B-12, added0 µg
Vitamin A, RAE21 µg
Retinol21 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Lycopene0 µg
Lutein + zeaxanthin54 µg
Vitamin E (alpha-tocopherol)2.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)23 µg
Fatty acids, total saturated2.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00.017 g
SFA 16:01.7 g
SFA 18:00.64 g
Fatty acids, total monounsaturated4.5 g
MUFA 16:10.071 g
MUFA 18:14.4 g
MUFA 20:10.065 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated7.2 g
PUFA 18:26.2 g
PUFA 18:30.82 g
PUFA 18:40.001 g
PUFA 20:40.031 g
PUFA 20:5 n-3 (EPA)0.069 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0.046 g
Cholesterol114 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706549, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.