Contessa, Shrimp scampi

Brandedby Contessa Premium Foods Inc.

299 calories in 4 onz (113 g). Per 100 g, protein: 8 g, carbohydrates: 3.5 g, fat: 23.9 g.

Serving
1
= 113 g
299KCAL

Contessa, Shrimp scampi, 4 onz (113 g)

299 calories

Protein
9 g
Carbs
4 g
Fat
27 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories299
% Daily Value*
Total Fat 27 g35%
Saturated Fat 7 g35%
Trans Fat 4 g
Cholesterol 90.4 mg30%
Sodium 840 mg37%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 9 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 840 mg
    • Calcium12% 150 mg
    • Iron10% 1.8 mg

    Ingredients

    Shrimp (shrimp, Salt, Sodium tripolyphosphate), Partially hydrogenated soybean oil (contains tbhq to protect flavor), Water, Maltodextrin, Contains 2%or less of: sugar, Citric acid, Autolyzed yeast extract, Salt, Natural and artificial flavors, Beta carotene (color), Soy lecithin, Onion powder, Garlic powder, Spices.

    Brand
    Contessa
    Made by
    Contessa Premium Foods Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    081697061550
    Category
    Frozen Fish & Seafood
    Label updated
    2018-07-22

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 3 of 3,768 other records.

      leastmost

    • Calcium

      Higher than 98%

      Same value as 0 of 3,649 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 5 of 3,772 other records.

      leastmost

    • Protein

      Lower than 96%

      Same value as 15 of 3,765 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 41 of 3,661 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 2 of 3,760 other records.

      leastmost

    Questions

    How many calories are in contessa, shrimp scampi?
    4 onz (113 g): 299 calories; protein: 9 g, carbohydrates: 4 g, fat: 27 g.
    How much protein is in contessa, shrimp scampi?
    8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in contessa, shrimp scampi?
    1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy265 kcal
    Protein8 g
    Total lipid (fat)23.9 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary1.8 g
    Total Sugars0.88 g
    Calcium, Ca133 mg
    Iron, Fe1.6 mg
    Sodium, Na743 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU88 iu
    Fatty acids, total saturated6.2 g
    Fatty acids, total trans3.5 g
    Cholesterol80 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017148, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.