Barefoot contessa turkey lasagna

USDA name: Turkey lasagna

Brandedby Contessa Premium Foods Inc.

419 calories in 10 oz (283 g). Per 100 g, protein: 9.5 g, carbohydrates: 12.4 g, fat: 6.7 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 90%, and more protein than 85%.

Compare with another food →

Serving
1
= 283 g
419KCAL
Where the calories come from

Barefoot contessa turkey lasagna, 10 oz (283 g)

419 calories

  • Protein27 g26% of calories
  • Carbs35 g33% of calories

    incl. 3.1 g fiber · 7 g sugars

  • Fat19 g41% of calories

Nutrition Facts

Serving size10 oz (283 g)
Amount per serving
Calories419
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 79.2 mg26%
Sodium 1,200 mg52%
Total Carbohydrate 35 g13%
Dietary Fiber 3.1 g11%
Total Sugars 7 g
Protein 27 g
Calcium 351 mg27%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C13% 11.9 mg

minerals

% of the Daily Value in this serving

  • Sodium52% 1,200 mg
  • Calcium27% 351 mg
  • Iron15% 2.7 mg

Ingredients

Sauce (tomatoes [tomatoes, Tomato puree, Salt, Citric acid, Calcium chloride], Turkey sausage [turkey, Water, Turkey fat, Salt, Spice extractives {including paprika}, Bha, Bht, Citric acid, Sodium tripolyphosphate], Tomato paste, Onion, Extra virgin olive oil, Basil, Garlic, Salt, Spice), Cheese filling (ricotta cheese [whey, Milk, Cream, Vinegar, Salt], Water, Mozzarella and parmesan cheeses [pasteurized milk, Cheese cultures, Salt, Enzymes], Goat cheese [cultured pasteurized goat milk, Salt, Rennet], Modified corn starch, Eggs, Salt, Spice), Pasta (enriched durum semolina [durum semolina wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Water).

Brand
Barefoot contessa
Made by
Contessa Premium Foods Inc.
Label serving
10 oz
Barcode (GTIN/UPC)
081697003703
Category
Frozen Dinners & Entrees
Label updated
2018-02-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 7 of 4,974 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 5 of 4,992 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 12 of 5,001 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 10 of 4,987 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 8 of 5,002 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 38 of 4,997 other records.

    leastmost

Questions

How many calories are in barefoot contessa turkey lasagna?
10 oz (283 g): 419 calories; protein: 27 g, carbohydrates: 35 g, fat: 19 g.
How much protein is in barefoot contessa turkey lasagna?
9.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in barefoot contessa turkey lasagna?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy148 kcal
Protein9.5 g
Total lipid (fat)6.7 g
Carbohydrate, by difference12.4 g
Fiber, total dietary1.1 g
Total Sugars2.5 g
Calcium, Ca124 mg
Iron, Fe0.95 mg
Sodium, Na424 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU530 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1902805, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.