Healthy chaoice turkey sausage lasagna bowl with vegetables, And blend of cheeses, Served with pasta in a zesty marinara sauce cafe steamers, Turkey sausage lasagna

USDA name: Turkey sausage lasagna bowl with vegetables, And blend of cheeses, Served with pasta in a zesty marinara sauce cafe steamers, Turkey sausage lasagna

Brandedby Conagra Brands, Inc.

289 calories in 1 meal (283 g). Per 100 g, protein: 5.3 g, carbohydrates: 15.2 g, fat: 2.1 g.

Serving
1
= 283 g
289KCAL

Healthy chaoice turkey sausage lasagna bowl with vegetables, And blend of cheeses, Served with pasta in a zesty marinara sauce cafe steamers, Turkey sausage lasagna, 1 meal (283 g)

289 calories

Protein
15 g
Carbs
43 g
Fat
6 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size1 meal (283 g)
Amount per serving
Calories
289
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 25.5 mg8%
Sodium 410 mg18%
Total Carbohydrate 43 g16%
Dietary Fiber 4 g14%
Total Sugars 7 g
Includes Added Sugars 4 g8%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 99 mg8%
Iron 2 mg11%
Potassium 699 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg
  • Vitamin A4% 36.8 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Potassium15% 699 mg
  • Iron11% 2 mg
  • Calcium8% 99 mg

Ingredients

Cooked pasta (water, Enriched pasta [durum wheat semolina, Egg white, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil), Sauce (water, Diced tomatoes, Tomato puree, Tomato paste, Sugar, Onions, Contains 2% or less of: modified corn starch, Garlic, Potassium salt, Salt, Olive oil, Basil, Oregano, Parsley, Fennel, Black pepper), Cooked turkey crumbles (ground turkey, Water, Textured vegetable protein [soy flour], Seasoning [salt, Sugar, Spices, Hydrolyzed corn and soy protein, Disodium inosinate, Disodium guanylate, Natural flavors]), Cottage cheese (cultured pasteurized grade a skim milk), Red bell peppers, Tomatoes, Yellow squash, Spinach, Reduced fat mozzarella cheese (pasteurized part skim milk, Nonfat milk, Modified corn starch*, Cheese cultures, Salt, Vitamin a palmitate, And enzymes

Brand
Healthy chaoice
Made by
Conagra Brands, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
072655556270
Category
Frozen Dinners & Entrees
Label updated
2023-08-26

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 12 of 5,004 other records.

    leastmost
  • Total fat

    Lower than 83%

    Same value as 37 of 5,005 other records.

    leastmost
  • Potassium

    Higher than 83%

    Same value as 8 of 2,753 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 59 of 5,006 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 36 of 4,995 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 38 of 5,000 other records.

    leastmost

Questions

How many calories are in healthy chaoice turkey sausage lasagna bowl with vegetables, and blend of cheeses, served with pasta in a zesty marinara sauce cafe steamers, turkey sausage lasagna?
1 meal (283 g): 289 calories; protein: 15 g, carbohydrates: 43 g, fat: 6 g.
How much protein is in healthy chaoice turkey sausage lasagna bowl with vegetables, and blend of cheeses, served with pasta in a zesty marinara sauce cafe steamers, turkey sausage lasagna?
5.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in healthy chaoice turkey sausage lasagna bowl with vegetables, and blend of cheeses, served with pasta in a zesty marinara sauce cafe steamers, turkey sausage lasagna?
13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy102 kcal
Protein5.3 g
Total lipid (fat)2.1 g
Carbohydrate, by difference15.2 g
Fiber, total dietary1.4 g
Total Sugars2.5 g
Sugars, added1.4 g
Calcium, Ca35 mg
Iron, Fe0.71 mg
Potassium, K247 mg
Sodium, Na145 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, RAE13 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.71 g
Fatty acids, total monounsaturated0.71 g
Fatty acids, total polyunsaturated0.71 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634145, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.