Bahlsen contessa spiced german gingerbread with chocolate coating on the bottom, Contessa

USDA name: Contessa spiced german gingerbread with chocolate coating on the bottom, Contessa

Brandedby Bahlsen Inc.

120 calories in 1 piece (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 65.5 g, fat: 12.1 g.

Serving
1
= 29 g
120KCAL

Bahlsen contessa spiced german gingerbread with chocolate coating on the bottom, Contessa, 1 piece (29 g)

120 calories

Protein
2 g
Carbs
19 g
Fat
3.5 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size1 piece (29 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 13.1 mg1%
Iron 0.7 mg4%
Potassium 58.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Sodium2% 49.9 mg
    • Potassium1% 58.9 mg
    • Calcium1% 13.1 mg

    Ingredients

    Sugar, Ground bitter apricot kernel, Wheat flour, Glucose-fructose, Chocolate, Sorbitol, Caramelized sugar syrup, Orange peel, Contains less than 2% of: invert sugar, Cocoa butter, Egg whites, Spices, Sodium acid pyrophosphate, Salt, Sodium bicarbonate, Whey permeate, Potassium carbonate, Wheat starch, Natural flavor, Sunflower lecithin, Citric acid (acid).

    Brand
    Bahlsen
    Made by
    Bahlsen Inc.
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    070569814400
    Category
    Cookies & Biscuits
    Label updated
    2023-06-26

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 88%

      Same value as 8 of 13,055 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 158 of 13,023 other records.

      leastmost

    • Potassium

      Higher than 81%

      Same value as 7 of 6,714 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 48 of 13,068 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 125 of 13,044 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 47 of 13,032 other records.

      leastmost

    Questions

    How many calories are in bahlsen contessa spiced german gingerbread with chocolate coating on the bottom, contessa?
    1 piece (29 g): 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 3.5 g.
    How much protein is in bahlsen contessa spiced german gingerbread with chocolate coating on the bottom, contessa?
    6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in bahlsen contessa spiced german gingerbread with chocolate coating on the bottom, contessa?
    62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy414 kcal
    Protein6.9 g
    Total lipid (fat)12.1 g
    Carbohydrate, by difference65.5 g
    Fiber, total dietary3.4 g
    Total Sugars44.8 g
    Sugars, added44.8 g
    Calcium, Ca45 mg
    Iron, Fe2.4 mg
    Potassium, K203 mg
    Sodium, Na172 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612181, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.