Coleslaw, restaurant

USDA name: Coleslaw, fast food / restaurant

239 calories in 1 single serving container (150 g). Per 100 g, protein: 0.88 g, carbohydrates: 12.3 g, fat: 11.8 g.

Serving
1
= 150 g
239KCAL

Coleslaw, restaurant, 1 single serving container

239 calories

Protein
1.3 g
Carbs
18.5 g
Fat
17.7 g
Fiber
2.9 g
Sugars
14.3 g

Nutrition Facts

Serving size1 single serving container (150 g)
Amount per serving
Calories239
% Daily Value*
Total Fat 17.7 g23%
Saturated Fat 2.9 g14%
Cholesterol 12 mg4%
Sodium 332 mg14%
Total Carbohydrate 18.5 g7%
Dietary Fiber 2.9 g10%
Total Sugars 14.3 g
Protein 1.3 g
Vitamin D 0 mcg0%
Calcium 51 mg4%
Iron 0.45 mg3%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K99% 119 µg
  • Vitamin C23% 20.6 mg
  • Vitamin B611% 0.18 mg
  • Folate9% 37.5 µg
  • Vitamin A9% 81 µg
  • Vitamin E8% 1.2 mg
  • Riboflavin (B2)7% 0.087 mg
  • Thiamin (B1)4% 0.044 mg
  • Niacin (B3)3% 0.42 mg
  • Choline2% 12.3 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium14% 332 mg
  • Selenium5% 2.9 µg
  • Potassium5% 230 mg
  • Calcium4% 51 mg
  • Magnesium4% 15 mg
  • Phosphorus3% 37.5 mg
  • Copper3% 0.027 mg
  • Iron3% 0.45 mg
  • Zinc2% 0.27 mg

How it compares

Against other records in Coleslaw, non-lettuce salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 81%

    Same value as 0 of 16 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 0 of 16 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 0 of 16 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 0 of 16 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 0 of 16 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 0 of 16 other records.

    leastmost

Questions

How many calories are in coleslaw, restaurant?
1 single serving container (150 g): 239 calories; protein: 1.3 g, carbohydrates: 18.5 g, fat: 17.7 g.
How much protein is in coleslaw, restaurant?
0.88 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in coleslaw, restaurant?
10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water74 g
Energy159 kcal
Protein0.88 g
Total lipid (fat)11.8 g
Carbohydrate, by difference12.3 g
Fiber, total dietary1.9 g
Total Sugars9.5 g
Calcium, Ca34 mg
Iron, Fe0.3 mg
Magnesium, Mg10 mg
Phosphorus, P25 mg
Potassium, K153 mg
Sodium, Na221 mg
Zinc, Zn0.18 mg
Copper, Cu0.018 mg
Selenium, Se1.9 µg
Vitamin C, total ascorbic acid13.7 mg
Thiamin0.029 mg
Riboflavin0.058 mg
Niacin0.28 mg
Vitamin B-60.12 mg
Folate, total25 µg
Folic acid0 µg
Folate, food25 µg
Folate, DFE25 µg
Choline, total8.2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE54 µg
Retinol5 µg
Carotene, beta456 µg
Carotene, alpha262 µg
Cryptoxanthin, beta2 µg
Lycopene4 µg
Lutein + zeaxanthin67 µg
Vitamin E (alpha-tocopherol)0.8 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)79 µg
Fatty acids, total saturated1.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.004 g
SFA 12:00.002 g
SFA 14:00.012 g
SFA 16:01.3 g
SFA 18:00.52 g
Fatty acids, total monounsaturated2.6 g
MUFA 16:10.017 g
MUFA 18:12.5 g
MUFA 20:10.05 g
MUFA 22:10.007 g
Fatty acids, total polyunsaturated6.9 g
PUFA 18:26 g
PUFA 18:30.88 g
PUFA 18:40 g
PUFA 20:40.011 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol8 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709814, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.