How many calories are in coco, popcassava snack, maui onion, maui onion?

23 g: 100 calories; protein: 0 g, carbohydrates: 19 g, fat: 2.5 g.

How much protein is in coco, popcassava snack, maui onion, maui onion?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in coco, popcassava snack, maui onion, maui onion?

78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Coco, Popcassava snack, Maui onion, Maui onion

Brandedby Coco International

100 calories in 23 g. Per 100 g, protein: 0 g, carbohydrates: 82.6 g, fat: 10.9 g.

Among the other records in Other Snacks, per 100 g: less protein than 98%, and more carbohydrates than 97%.

Compare with another food →

Serving

= 23 g

Where the calories come from

Coco, Popcassava snack, Maui onion, Maui onion, 23 g

100 calories

Protein0 g0% of calories
Carbs19 g77% of calories
incl. 0.99 g fiber · 4 g sugars
Fat2.5 g23% of calories

Nutrition Facts

Serving size23 g

Amount per serving
Calories100

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 19 g7%

Dietary Fiber 0.99 g4%

Total Sugars 4 g

Protein 0 g

Calcium 20 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850708006077 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron2% 0.36 mg
Calcium2% 20 mg

Ingredients

Cassava flour, Tapioca starch, Sunflower and/or canola oil, Seasoning (sugar, Onion powder, Salt, Yeast, Natural flavors, Maltodextrin, Garlic powder, Citric acid, Expeller pressed sunflower oil, Malic acid, Mustard flour, Tapioca dextrin, Gum arabic), Sugar, Salt.

Brand: Coco
Made by: Coco International
Label serving: 23 g
Barcode (GTIN/UPC): 850708006077
Category: Other Snacks
Label updated: 2018-08-15

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 98%
Same value as 133 of 7,946 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 0 of 7,928 other records.
leastmost
Fiber
Higher than 80%
Same value as 9 of 7,557 other records.
leastmost
Calcium
Higher than 78%
Same value as 9 of 7,449 other records.
leastmost
Sugars
Higher than 70%
Same value as 1 of 7,614 other records.
leastmost
Total fat
Lower than 68%
Same value as 2 of 7,958 other records.
leastmost

Questions

How many calories are in coco, popcassava snack, maui onion, maui onion?: 23 g: 100 calories; protein: 0 g, carbohydrates: 19 g, fat: 2.5 g.
How much protein is in coco, popcassava snack, maui onion, maui onion?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in coco, popcassava snack, maui onion, maui onion?: 78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	435 kcal
Protein	0 g
Total lipid (fat)	10.9 g
Carbohydrate, by difference	82.6 g
Fiber, total dietary	4.3 g
Total Sugars	17.4 g
Calcium, Ca	87 mg
Iron, Fe	1.6 mg
Sodium, Na	739 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1877558, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.