The daily crave coconut flavored churros, Coconut

USDA name: Coconut flavored churros, Coconut

Brandedby Natural Intentions, Inc.

130 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 25 g.

Serving
1
= 28 g
130KCAL

The daily crave coconut flavored churros, Coconut, 1 onz (28 g)

130 calories

Protein
4 g
Carbs
16 g
Fat
7 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 4 g
Calcium 12 mg1%
Iron 1.0 mg6%
Potassium 148 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 148 mg
  • Sodium3% 59.9 mg
  • Calcium1% 12 mg

Ingredients

Ingredients: grain-free blend (black bean, Red lentil, Potato, Cassava), Expeller-pressed sunflower oil, Powdered sugar, Coconut flavor seasoning (sugar, Tapioca starch, Natural flavors, Salt, Lactic acid, Monk fruit extract, Citric acid), Pea protein, Cocoa powder, Natural flavor, Sea salt.

Brand
The daily crave
Made by
Natural Intentions, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
850008225130
Category
Other Snacks
Label updated
2020-05-12

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 26 of 8,031 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 304 of 7,629 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 1 of 3,704 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 312 of 7,687 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 308 of 8,003 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 327 of 7,642 other records.

    leastmost

Questions

How many calories are in the daily crave coconut flavored churros, coconut?
1 onz (28 g): 130 calories; protein: 4 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in the daily crave coconut flavored churros, coconut?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in the daily crave coconut flavored churros, coconut?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary7.1 g
Total Sugars17.9 g
Sugars, added17.9 g
Calcium, Ca43 mg
Iron, Fe3.6 mg
Potassium, K529 mg
Sodium, Na214 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1984178, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.