Theo coconut turmeric chocolate clusters, Cocoa

USDA name: Coconut turmeric chocolate clusters, Cocoa

Brandedby Theo Chocolate, Inc.

230 calories in 5 pieces (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 52.5 g, fat: 37.5 g.

Serving
1
= 40 g
230KCAL

Theo coconut turmeric chocolate clusters, Cocoa, 5 pieces (40 g)

230 calories

Protein
3 g
Carbs
21 g
Fat
15 g
Fiber
5 g
Sugars
11 g

Nutrition Facts

Serving size5 pieces (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 15 g19%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 11 g
Protein 3 g
Calcium 20 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Cocoa beans*+, Cane sugar*+, Coconut*+, Cocoa butter*+, Crisped sorghum flakes*, Crisped quinoa*+, Low fat cocoa powder*+ (with ascorbic acid for color retention), Ground turmeric*, Ground vanilla bean*+.

    Brand
    Theo
    Made by
    Theo Chocolate, Inc.
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    874492004347
    Category
    Other Snacks
    Label updated
    2017-10-30

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 98%

      Same value as 11 of 7,642 other records.

      leastmost

    • Sodium

      Lower than 98%

      Same value as 184 of 8,031 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 13 of 7,629 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 2 of 8,049 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 8 of 7,687 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 19 of 8,032 other records.

      leastmost

    Questions

    How many calories are in theo coconut turmeric chocolate clusters, cocoa?
    5 pieces (40 g): 230 calories; protein: 3 g, carbohydrates: 21 g, fat: 15 g.
    How much protein is in theo coconut turmeric chocolate clusters, cocoa?
    7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in theo coconut turmeric chocolate clusters, cocoa?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy575 kcal
    Protein7.5 g
    Total lipid (fat)37.5 g
    Carbohydrate, by difference52.5 g
    Fiber, total dietary12.5 g
    Total Sugars27.5 g
    Calcium, Ca50 mg
    Iron, Fe9 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated25 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1930397, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.