How many calories are in theo coconut turmeric chocolate clusters, cocoa?

5 pieces (40 g): 230 calories; protein: 3 g, carbohydrates: 21 g, fat: 15 g.

How much protein is in theo coconut turmeric chocolate clusters, cocoa?

7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in theo coconut turmeric chocolate clusters, cocoa?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Theo coconut turmeric chocolate clusters, Cocoa

USDA name: Coconut turmeric chocolate clusters, Cocoa

Brandedby Theo Chocolate, Inc.

230 calories in 5 pieces (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 52.5 g, fat: 37.5 g.

Among the other records in Other Snacks, per 100 g: more iron than 98%, and less sodium than 98%.

Compare with another food →

Serving

= 40 g

Where the calories come from

Theo coconut turmeric chocolate clusters, Cocoa, 5 pieces (40 g)

230 calories

Protein3 g5% of calories
Carbs21 g36% of calories
incl. 5 g fiber · 11 g sugars
Fat15 g58% of calories

Nutrition Facts

Serving size5 pieces (40 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 15 g19%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 21 g8%

Dietary Fiber 5 g18%

Total Sugars 11 g

Protein 3 g

Calcium 20 mg2%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 874492004347 · We may earn a commission

Ingredients

Cocoa beans*+, Cane sugar*+, Coconut*+, Cocoa butter*+, Crisped sorghum flakes*, Crisped quinoa*+, Low fat cocoa powder*+ (with ascorbic acid for color retention), Ground turmeric*, Ground vanilla bean*+.

Brand: Theo
Made by: Theo Chocolate, Inc.
Label serving: 5 pieces
Barcode (GTIN/UPC): 874492004347
Category: Other Snacks
Label updated: 2017-10-30

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 10 of 7,571 other records.
leastmost
Sodium
Lower than 98%
Same value as 184 of 7,957 other records.
leastmost
Fiber
Higher than 96%
Same value as 13 of 7,557 other records.
leastmost
Calories
Higher than 96%
Same value as 2 of 7,974 other records.
leastmost
Sugars
Higher than 87%
Same value as 7 of 7,614 other records.
leastmost
Total fat
Higher than 87%
Same value as 19 of 7,958 other records.
leastmost

Questions

How many calories are in theo coconut turmeric chocolate clusters, cocoa?: 5 pieces (40 g): 230 calories; protein: 3 g, carbohydrates: 21 g, fat: 15 g.
How much protein is in theo coconut turmeric chocolate clusters, cocoa?: 7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in theo coconut turmeric chocolate clusters, cocoa?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	575 kcal
Protein	7.5 g
Total lipid (fat)	37.5 g
Carbohydrate, by difference	52.5 g
Fiber, total dietary	12.5 g
Total Sugars	27.5 g
Calcium, Ca	50 mg
Iron, Fe	9 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	25 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1930397, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.