Freakin' healthy coconut butter bites, Coconut

USDA name: Coconut butter bites, Coconut

Brandedby Freakin' healthy

80 calories in 20 grm (20 g). Per 100 g, protein: 15 g, carbohydrates: 40 g, fat: 30 g.

Serving
1
= 20 g
80KCAL

Freakin' healthy coconut butter bites, Coconut, 20 grm

80 calories

Protein
3 g
Carbs
8 g
Fat
6 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size20 grm (20 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 3 g
Calcium 10 mg1%
Iron 0.5 mg3%
Potassium 85 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Potassium2% 85 mg
  • Calcium1% 10 mg

Little or none: Sodium.

Ingredients

Coconut, Raw chocolate (cacao mass, Cacao butter, Organic coconut sugar), Dates, Cashews, Hazelnuts, Almonds, Organic coconut nectar, Cocoa butter, Pea protein, Cocoa powder, Himalayan salt, Natural vanilla bean powder.

Made by
Freakin' healthy
Label serving
20 grm
Barcode (GTIN/UPC)
0744702477363
Category
Other Snacks
Label updated
2020-04-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 14 of 8,031 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 300 of 7,687 other records.

    leastmost
  • Fiber

    Higher than 81%

    Same value as 46 of 7,629 other records.

    leastmost
  • Potassium

    Higher than 72%

    Same value as 0 of 3,704 other records.

    leastmost
  • Total fat

    Higher than 66%

    Same value as 103 of 8,032 other records.

    leastmost
  • Calories

    Lower than 60%

    Same value as 248 of 8,049 other records.

    leastmost

Questions

How many calories are in freakin' healthy coconut butter bites, coconut?
20 grm (20 g): 80 calories; protein: 3 g, carbohydrates: 8 g, fat: 6 g.
How much protein is in freakin' healthy coconut butter bites, coconut?
15 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in freakin' healthy coconut butter bites, coconut?
35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein15 g
Total lipid (fat)30 g
Carbohydrate, by difference40 g
Fiber, total dietary5 g
Total Sugars25 g
Calcium, Ca50 mg
Iron, Fe2.5 mg
Potassium, K425 mg
Sodium, Na50 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1135222, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.