General mills sales inc. nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack

USDA name: Nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack

Brandedby General mills sales inc.

160 calories in 4 Bites (30g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 30 g.

Among the other records in Processed Cereal Products, per 100 g: more calories than 98%, and more total fat than 95%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

General mills sales inc. nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack, 4 Bites (30g)

160 calories

  • Protein3 g8% of calories
  • Carbs16 g41% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size4 Bites (30g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000139664 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 90 mg
  • Calcium2% 20.1 mg

Ingredients

Whole grain oats, Sugar, Palm and palm kernel oil, Almond butter (almonds), Nonfat dry milk, Toasted coconut, Cocoa, Molasses, Salt, Natural flavor, Honey, Baking soda.

Made by
General mills sales inc.
Label serving
4 Bites (30g)
Barcode (GTIN/UPC)
00016000139664
Category
Processed Cereal Products
Label updated
2018-07-24

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 5 of 2,060 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 26 of 2,076 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 19 of 2,060 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 79 of 2,075 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 165 of 822 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 16 of 2,076 other records.

    leastmost

Questions

How many calories are in general mills sales inc. nature valley almond butter toasted coconut chocolate granola bites value pack?
4 Bites (30g): 160 calories; protein: 3 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in general mills sales inc. nature valley almond butter toasted coconut chocolate granola bites value pack?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. nature valley almond butter toasted coconut chocolate granola bites value pack?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein10 g
Total lipid (fat)30 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 760106, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.