General mills sales inc. nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack

USDA name: Nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack

Brandedby General mills sales inc.

160 calories in 4 Bites (30g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 30 g.

Serving
1
= 30 g
160KCAL

General mills sales inc. nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack, 4 Bites (30g)

160 calories

Protein
3 g
Carbs
16 g
Fat
9 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size4 Bites (30g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 90 mg
    • Calcium2% 20.1 mg

    Ingredients

    Whole grain oats, Sugar, Palm and palm kernel oil, Almond butter (almonds), Nonfat dry milk, Toasted coconut, Cocoa, Molasses, Salt, Natural flavor, Honey, Baking soda.

    Made by
    General mills sales inc.
    Label serving
    4 Bites (30g)
    Barcode (GTIN/UPC)
    00016000139664
    Category
    Processed Cereal Products
    Label updated
    2018-07-24

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 5 of 2,063 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 26 of 2,079 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 19 of 2,063 other records.

      leastmost

    • Vitamin C

      Lower than 80%

      Same value as 165 of 822 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 79 of 2,078 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 16 of 2,079 other records.

      leastmost

    Questions

    How many calories are in general mills sales inc. nature valley almond butter toasted coconut chocolate granola bites value pack?
    4 Bites (30g): 160 calories; protein: 3 g, carbohydrates: 16 g, fat: 9 g.
    How much protein is in general mills sales inc. nature valley almond butter toasted coconut chocolate granola bites value pack?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in general mills sales inc. nature valley almond butter toasted coconut chocolate granola bites value pack?
    46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein10 g
    Total lipid (fat)30 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary6.7 g
    Total Sugars33.3 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na300 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 760106, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.