How many calories are in abby's better coconut cashew nut butter bites, coconut cashew?

3 pieces | about (32 g): 110 calories; protein: 6 g, carbohydrates: 17 g, fat: 7 g.

How much protein is in abby's better coconut cashew nut butter bites, coconut cashew?

18.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in abby's better coconut cashew nut butter bites, coconut cashew?

46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Abby's better coconut cashew nut butter bites, Coconut cashew

USDA name: Coconut cashew nut butter bites, Coconut cashew

Brandedby Deco Home Solutions

110 calories in 3 pieces | about (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 53.1 g, fat: 21.9 g.

Serving

= 32 g

Abby's better coconut cashew nut butter bites, Coconut cashew, 3 pieces | about (32 g)

110 calories

Protein: 6 g
Carbs: 17 g
Fat: 7 g
Fiber: 2 g
Sugars: 12 g

Nutrition Facts

Serving size3 pieces | about (32 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 95 mg4%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 12 g

Protein 6 g

Calcium 30.1 mg2%

Iron 0.9 mg5%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Potassium4% 200 mg
Sodium4% 95 mg
Calcium2% 30.1 mg

Ingredients

Dates, Cashews, Unsweetened dried coconut, Pea protein isolate, Pink himalayan salt.

Brand: Abby's better
Made by: Deco Home Solutions
Label serving: 3 pieces | about
Barcode (GTIN/UPC): 860003285862
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-04-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 98%
Same value as 2 of 21,485 other records.
leastmost
Total fat
Lower than 80%
Same value as 24 of 21,427 other records.
leastmost
Sugars
Higher than 77%
Same value as 125 of 21,247 other records.
leastmost
Protein
Higher than 74%
Same value as 47 of 21,424 other records.
leastmost
Potassium
Higher than 71%
Same value as 25 of 11,087 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 22 of 21,337 other records.
leastmost

Questions

How many calories are in abby's better coconut cashew nut butter bites, coconut cashew?: 3 pieces | about (32 g): 110 calories; protein: 6 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in abby's better coconut cashew nut butter bites, coconut cashew?: 18.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in abby's better coconut cashew nut butter bites, coconut cashew?: 46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	344 kcal
Protein	18.8 g
Total lipid (fat)	21.9 g
Carbohydrate, by difference	53.1 g
Fiber, total dietary	6.2 g
Total Sugars	37.5 g
Calcium, Ca	94 mg
Iron, Fe	2.8 mg
Potassium, K	625 mg
Sodium, Na	297 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	9.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396584, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.