Coco, Pop bitez cheddar cheese

Brandedby Coco International

100 calories in 15 pcs (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 75 g, fat: 7.1 g.

Among the other records in Other Snacks, per 100 g: more fiber than 94%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Coco, Pop bitez cheddar cheese, 15 pcs (28 g)

100 calories

  • Protein3 g11% of calories
  • Carbs21 g74% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size15 pcs (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 862104000078 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Whole grain wheat powder, Rice flour, Water, Salt, Olive oil, Cheddar cheese powder (pasteurized milk, Cheese cultures, Salt, Enzymes, Whey, Maltodxtrin, Soybean oil, Buttermilk, Citric acid, Natural flavor, Disodium phosphate, Lactic acid) whey powder, Milk powder, Sea salt, Maltodextrin, Natural flavors, Torula yeast, Lactic acid, Citric acid, Extratives or paprika and not more than 2% silicon dioxde added to prevent caking, Canola oil.

Brand
Coco
Made by
Coco International
Label serving
15 pcs
Barcode (GTIN/UPC)
862104000078
Category
Other Snacks
Label updated
2018-03-01

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 129 of 7,557 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 79 of 7,928 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 192 of 7,958 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 216 of 7,974 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 130 of 7,957 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 891 of 7,449 other records.

    leastmost

Questions

How many calories are in coco, pop bitez cheddar cheese?
15 pcs (28 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 2 g.
How much protein is in coco, pop bitez cheddar cheese?
10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in coco, pop bitez cheddar cheese?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein10.7 g
Total lipid (fat)7.1 g
Carbohydrate, by difference75 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2048678, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.