Coco, Pop bitez cheddar cheese

Brandedby Coco International

100 calories in 15 pcs (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 75 g, fat: 7.1 g.

Serving
1
= 28 g
100KCAL

Coco, Pop bitez cheddar cheese, 15 pcs (28 g)

100 calories

Protein
3 g
Carbs
21 g
Fat
2 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size15 pcs (28 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Whole grain wheat powder, Rice flour, Water, Salt, Olive oil, Cheddar cheese powder (pasteurized milk, Cheese cultures, Salt, Enzymes, Whey, Maltodxtrin, Soybean oil, Buttermilk, Citric acid, Natural flavor, Disodium phosphate, Lactic acid) whey powder, Milk powder, Sea salt, Maltodextrin, Natural flavors, Torula yeast, Lactic acid, Citric acid, Extratives or paprika and not more than 2% silicon dioxde added to prevent caking, Canola oil.

    Brand
    Coco
    Made by
    Coco International
    Label serving
    15 pcs
    Barcode (GTIN/UPC)
    862104000078
    Category
    Other Snacks
    Label updated
    2018-03-01

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 134 of 7,629 other records.

      leastmost
    • Carbohydrates

      Higher than 93%

      Same value as 80 of 8,003 other records.

      leastmost
    • Total fat

      Lower than 73%

      Same value as 192 of 8,032 other records.

      leastmost
    • Calories

      Lower than 68%

      Same value as 216 of 8,049 other records.

      leastmost
    • Sodium

      Lower than 67%

      Same value as 130 of 8,031 other records.

      leastmost
    • Calcium

      Higher than 64%

      Same value as 896 of 7,519 other records.

      leastmost

    Questions

    How many calories are in coco, pop bitez cheddar cheese?
    15 pcs (28 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 2 g.
    How much protein is in coco, pop bitez cheddar cheese?
    10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in coco, pop bitez cheddar cheese?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein10.7 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference75 g
    Fiber, total dietary10.7 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na714 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048678, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.