Coated baked or broiled shrimp
USDA name: Shrimp, baked or broiled, coated
131 calories in 3 oz (85 g). Per 100 g, protein: 15.6 g, carbohydrates: 8.7 g, fat: 5.9 g.
Among the other records in Shellfish, per 100 g: more carbohydrates than 78%, and more fiber than 75%.
Coated baked or broiled shrimp, 3 oz
131 calories
- Protein13.2 g41% of calories
- Carbs7.4 g23% of calories
incl. 0.26 g fiber · 0.12 g sugars
- Fat5 g35% of calories
Nutrition Facts
Calories131
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1235% 0.85 µg
- Choline14% 76.2 mg
- Niacin (B3)13% 2.1 mg
- Vitamin E12% 1.8 mg
- Vitamin B69% 0.16 mg
- Folate9% 34 µg
- Thiamin (B1)8% 0.097 mg
- Vitamin A7% 64.6 µg
- Riboflavin (B2)4% 0.054 mg
- Vitamin K3% 3.6 µg
- Vitamin D1% 0.17 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium51% 28.1 µg
- Copper20% 0.18 mg
- Phosphorus18% 230 mg
- Sodium14% 330 mg
- Zinc9% 0.95 mg
- Magnesium5% 22.1 mg
- Calcium4% 57 mg
- Iron4% 0.69 mg
- Potassium2% 115 mg
How it compares
Against other records in Shellfish, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 78%
Same value as 0 of 40 other records.
leastmostFiber
Higher than 75%
Same value as 0 of 40 other records.
leastmostPotassium
Lower than 75%
Same value as 0 of 40 other records.
leastmostSugars
Higher than 68%
Same value as 0 of 40 other records.
leastmostIron
Lower than 68%
Same value as 0 of 40 other records.
leastmostCalcium
Higher than 68%
Same value as 0 of 40 other records.
leastmost
Questions
- How many calories are in coated baked or broiled shrimp?
- 3 oz (85 g): 131 calories; protein: 13.2 g, carbohydrates: 7.4 g, fat: 5 g.
- How much protein is in coated baked or broiled shrimp?
- 15.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
- How many net carbs are in coated baked or broiled shrimp?
- 8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 67.5 g |
| Energy | 154 kcal |
| Protein | 15.6 g |
| Total lipid (fat) | 5.9 g |
| Carbohydrate, by difference | 8.7 g |
| Fiber, total dietary | 0.3 g |
| Total Sugars | 0.14 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 0.81 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 271 mg |
| Potassium, K | 135 mg |
| Sodium, Na | 388 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.21 mg |
| Selenium, Se | 33.1 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.11 mg |
| Riboflavin | 0.064 mg |
| Niacin | 2.5 mg |
| Vitamin B-6 | 0.19 mg |
| Folate, total | 31 µg |
| Folic acid | 13 µg |
| Folate, food | 18 µg |
| Folate, DFE | 40 µg |
| Choline, total | 89.7 mg |
| Vitamin B-12 | 1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 76 µg |
| Retinol | 75 µg |
| Carotene, beta | 9 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 7 µg |
| Vitamin E (alpha-tocopherol) | 2.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin K (phylloquinone) | 4.2 µg |
| Fatty acids, total saturated | 1.5 g |
| SFA 4:0 | 0.032 g |
| SFA 6:0 | 0.022 g |
| SFA 8:0 | 0.013 g |
| SFA 10:0 | 0.03 g |
| SFA 12:0 | 0.041 g |
| SFA 14:0 | 0.13 g |
| SFA 16:0 | 0.84 g |
| SFA 18:0 | 0.34 g |
| Fatty acids, total monounsaturated | 1.9 g |
| MUFA 16:1 | 0.048 g |
| MUFA 18:1 | 1.7 g |
| MUFA 20:1 | 0.024 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| PUFA 18:2 | 1.3 g |
| PUFA 18:3 | 0.16 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.037 g |
| PUFA 20:5 n-3 (EPA) | 0.072 g |
| PUFA 22:5 n-3 (DPA) | 0.007 g |
| PUFA 22:6 n-3 (DHA) | 0.073 g |
| Cholesterol | 140 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706365, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.