Chocolate-coated vanilla ice cream bar
USDA name: Ice cream bar, vanilla, chocolate coated
248 calories in 1 bar (75 g). 4.1 g protein, 24.5 g carbs and 24.1 g fat per 100 g.
Chocolate-coated vanilla ice cream bar, 1 bar
248 calories
- Protein
- 3.1 g
- Carbs
- 18.4 g
- Fat
- 18.1 g
- Fiber
- 0.6 g
- Sugars
- 13.7 g
Nutrition Facts
Calories248
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B1215% 0.37 µg
- Riboflavin (B2)15% 0.2 mg
- Choline4% 22.3 mg
- Thiamin (B1)4% 0.047 mg
- Vitamin E2% 0.32 mg
- Vitamin B62% 0.032 mg
- Vitamin A2% 14.3 µg
- Folate1% 5.3 µg
- Niacin (B3)1% 0.13 mg
- Vitamin K1% 0.97 µg
- Vitamin D1% 0.15 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Phosphorus10% 130 mg
- Calcium7% 89.3 mg
- Copper6% 0.057 mg
- Zinc6% 0.61 mg
- Magnesium5% 21 mg
- Potassium5% 229 mg
- Selenium3% 1.8 µg
- Sodium2% 51 mg
- Iron1% 0.22 mg
How it compares
Against the 60 foods in Ice cream and frozen dairy desserts, per 100 g.
Vitamin C
Lower than 100%
leastmostTotal fat
Higher than 97%
leastmostPotassium
Higher than 97%
leastmostCalories
Higher than 93%
leastmostSugars
Lower than 80%
leastmostIron
Lower than 77%
leastmost
Questions
- How many calories are in chocolate-coated vanilla ice cream bar?
- 1 bar (75 g) has 248 calories, 3.1 g of protein, 18.4 g of carbohydrates and 18.1 g of fat.
- How much protein is in chocolate-coated vanilla ice cream bar?
- 4.1 g per 100 g, which is 5% of its calories.
- How many net carbs are in chocolate-coated vanilla ice cream bar?
- 23.7 g per 100 g: 24.5 g of carbohydrates minus 0.8 g of fiber.
All 65 nutrients, per 100 g+
| Water | 46.3 g |
| Energy | 331 kcal |
| Protein | 4.1 g |
| Total lipid (fat) | 24.1 g |
| Carbohydrate, by difference | 24.5 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 18.3 g |
| Calcium, Ca | 119 mg |
| Iron, Fe | 0.29 mg |
| Magnesium, Mg | 28 mg |
| Phosphorus, P | 173 mg |
| Potassium, K | 305 mg |
| Sodium, Na | 68 mg |
| Zinc, Zn | 0.82 mg |
| Copper, Cu | 0.076 mg |
| Selenium, Se | 2.4 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.062 mg |
| Riboflavin | 0.26 mg |
| Niacin | 0.17 mg |
| Vitamin B-6 | 0.043 mg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 29.7 mg |
| Vitamin B-12 | 0.49 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 19 µg |
| Retinol | 15 µg |
| Carotene, beta | 44 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.42 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin K (phylloquinone) | 1.3 µg |
| Fatty acids, total saturated | 13.2 g |
| SFA 4:0 | 0.18 g |
| SFA 6:0 | 0.15 g |
| SFA 8:0 | 0.62 g |
| SFA 10:0 | 0.59 g |
| SFA 12:0 | 3.5 g |
| SFA 14:0 | 1.8 g |
| SFA 16:0 | 3.8 g |
| SFA 18:0 | 2.5 g |
| Fatty acids, total monounsaturated | 6.4 g |
| MUFA 16:1 | 0.16 g |
| MUFA 18:1 | 6.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 3.3 g |
| PUFA 18:2 | 3 g |
| PUFA 18:3 | 0.28 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 28 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 3 mg |
| Theobromine | 32 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705639, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.