Chocolate-coated vanilla ice cream bar

USDA name: Ice cream bar, vanilla, chocolate coated

248 calories in 1 bar (75 g). Per 100 g, protein: 4.1 g, carbohydrates: 24.5 g, fat: 24.1 g.

Among the other records in Ice cream and frozen dairy desserts, per 100 g: more total fat than 98%, and more potassium than 98%.

Compare with another food →

Serving
1
= 75 g
248KCAL
Where the calories come from

Chocolate-coated vanilla ice cream bar, 1 bar

248 calories

  • Protein3.1 g5% of calories
  • Carbs18.4 g30% of calories

    incl. 0.6 g fiber · 13.7 g sugars

  • Fat18.1 g65% of calories

Nutrition Facts

Serving size1 bar (75 g)
Amount per serving
Calories248
% Daily Value*
Total Fat 18.1 g23%
Saturated Fat 9.9 g50%
Cholesterol 21 mg7%
Sodium 51 mg2%
Total Carbohydrate 18.4 g7%
Dietary Fiber 0.6 g2%
Total Sugars 13.7 g
Protein 3.1 g
Vitamin D 0.15 mcg1%
Calcium 89.3 mg7%
Iron 0.22 mg1%
Potassium 229 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1215% 0.37 µg
  • Riboflavin (B2)15% 0.2 mg
  • Choline4% 22.3 mg
  • Thiamin (B1)4% 0.047 mg
  • Vitamin E2% 0.32 mg
  • Vitamin B62% 0.032 mg
  • Vitamin A2% 14.3 µg
  • Folate1% 5.3 µg
  • Niacin (B3)1% 0.13 mg
  • Vitamin K1% 0.97 µg
  • Vitamin D1% 0.15 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus10% 130 mg
  • Calcium7% 89.3 mg
  • Copper6% 0.057 mg
  • Zinc6% 0.61 mg
  • Magnesium5% 21 mg
  • Potassium5% 229 mg
  • Selenium3% 1.8 µg
  • Sodium2% 51 mg
  • Iron1% 0.22 mg

How it compares

Against other records in Ice cream and frozen dairy desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 0 of 59 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 0 of 59 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 0 of 59 other records.

    leastmost

  • Vitamin C

    Lower than 81%

    Same value as 11 of 59 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 0 of 59 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 0 of 59 other records.

    leastmost

Questions

How many calories are in chocolate-coated vanilla ice cream bar?
1 bar (75 g): 248 calories; protein: 3.1 g, carbohydrates: 18.4 g, fat: 18.1 g.
How much protein is in chocolate-coated vanilla ice cream bar?
4.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in chocolate-coated vanilla ice cream bar?
23.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water46.3 g
Energy331 kcal
Protein4.1 g
Total lipid (fat)24.1 g
Carbohydrate, by difference24.5 g
Fiber, total dietary0.8 g
Total Sugars18.3 g
Calcium, Ca119 mg
Iron, Fe0.29 mg
Magnesium, Mg28 mg
Phosphorus, P173 mg
Potassium, K305 mg
Sodium, Na68 mg
Zinc, Zn0.82 mg
Copper, Cu0.076 mg
Selenium, Se2.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.062 mg
Riboflavin0.26 mg
Niacin0.17 mg
Vitamin B-60.043 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total29.7 mg
Vitamin B-120.49 µg
Vitamin B-12, added0 µg
Vitamin A, RAE19 µg
Retinol15 µg
Carotene, beta44 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.42 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)1.3 µg
Fatty acids, total saturated13.2 g
SFA 4:00.18 g
SFA 6:00.15 g
SFA 8:00.62 g
SFA 10:00.59 g
SFA 12:03.5 g
SFA 14:01.8 g
SFA 16:03.8 g
SFA 18:02.5 g
Fatty acids, total monounsaturated6.4 g
MUFA 16:10.16 g
MUFA 18:16.2 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.3 g
PUFA 18:23 g
PUFA 18:30.28 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol28 mg
Alcohol, ethyl0 g
Caffeine3 mg
Theobromine32 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705639, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.