Chicken wing, meat only, fried

USDA name: Chicken, broilers or fryers, wing, meat only, cooked, fried

179 calories in 3 oz (85 g). Per 100 g, protein: 30.1 g, carbohydrates: 0 g, fat: 9.2 g.

Serving
1
= 85 g
179KCAL

Chicken wing, meat only, fried, 3 oz

179 calories

Protein
25.6 g
Carbs
0 g
Fat
7.8 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories179
% Daily Value*
Total Fat 7.8 g10%
Saturated Fat 2.1 g11%
Cholesterol 71.4 mg24%
Sodium 77.3 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 25.6 g
Vitamin D 0.085 mcg0%
Calcium 12.8 mg1%
Iron 0.97 mg5%
Potassium 177 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)38% 6.2 mg
  • Vitamin B630% 0.5 mg
  • Pantothenic acid (B5)17% 0.84 mg
  • Vitamin B1212% 0.29 µg
  • Riboflavin (B2)8% 0.11 mg
  • Thiamin (B1)3% 0.039 mg
  • Folate1% 3.4 µg

Little or none: Vitamin D, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium39% 21.6 µg
  • Zinc16% 1.8 mg
  • Phosphorus11% 139 mg
  • Iron5% 0.97 mg
  • Copper5% 0.045 mg
  • Magnesium4% 17.9 mg
  • Potassium4% 177 mg
  • Sodium3% 77.3 mg
  • Calcium1% 12.8 mg
  • Manganese1% 0.014 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.8 g
  • Aspartic acid2.3 g
  • Lysine•2.2 g
  • Leucine•1.9 g
  • Arginine1.5 g
  • Alanine1.4 g
  • Isoleucine•1.4 g
  • Valine•1.3 g
  • Glycine1.3 g
  • Threonine•1.1 g
  • Proline1.1 g
  • Phenylalanine•1 g
  • Serine0.88 g
  • Tyrosine0.87 g
  • Histidine•0.8 g
  • Methionine•0.71 g
  • Cystine0.33 g
  • Tryptophan•0.3 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 0 of 393 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 2 of 389 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 2 of 393 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 22 of 393 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 0 of 393 other records.

    leastmost

  • Iron

    Lower than 53%

    Same value as 5 of 393 other records.

    leastmost

Questions

How many calories are in chicken wing, meat only, fried?
3 oz (85 g): 179 calories; protein: 25.6 g, carbohydrates: 0 g, fat: 7.8 g.
How much protein is in chicken wing, meat only, fried?
30.1 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in chicken wing, meat only, fried?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water59.8 g
Energy211 kcal
Energy883 kj
Protein30.1 g
Total lipid (fat)9.2 g
Ash0.87 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Calcium, Ca15 mg
Iron, Fe1.1 mg
Magnesium, Mg21 mg
Phosphorus, P164 mg
Potassium, K208 mg
Sodium, Na91 mg
Zinc, Zn2.1 mg
Copper, Cu0.053 mg
Manganese, Mn0.016 mg
Selenium, Se25.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.046 mg
Riboflavin0.13 mg
Niacin7.2 mg
Pantothenic acid0.99 mg
Vitamin B-60.59 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Vitamin B-120.34 µg
Retinol18 µg
Vitamin A, IU61 iu
Vitamin D (D2 + D3), International Units3 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Fatty acids, total saturated2.5 g
SFA 10:00 g
SFA 12:00.01 g
SFA 14:00.07 g
SFA 16:01.6 g
SFA 18:00.72 g
Fatty acids, total monounsaturated3.1 g
MUFA 16:10.28 g
MUFA 18:12.7 g
MUFA 20:10.04 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.1 g
PUFA 18:21.6 g
PUFA 18:30.08 g
PUFA 20:40.17 g
PUFA 20:5 n-3 (EPA)0.02 g
PUFA 22:5 n-3 (DPA)0.04 g
PUFA 22:6 n-3 (DHA)0.07 g
Cholesterol84 mg
Tryptophan0.35 g
Threonine1.3 g
Isoleucine1.6 g
Leucine2.3 g
Lysine2.6 g
Methionine0.83 g
Cystine0.39 g
Phenylalanine1.2 g
Tyrosine1 g
Valine1.5 g
Arginine1.8 g
Histidine0.94 g
Alanine1.6 g
Aspartic acid2.7 g
Glutamic acid4.5 g
Glycine1.5 g
Proline1.2 g
Serine1 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172391, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.