How many calories are in chicken thigh, meat and skin, raw?

100 g: 193 calories; protein: 17.1 g, carbohydrates: 0 g, fat: 13.3 g.

How much protein is in chicken thigh, meat and skin, raw?

17.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in chicken thigh, meat and skin, raw?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Chicken thigh, meat and skin, raw

USDA name: Chicken, thigh, meat and skin, raw

193 calories in 100 g. Per 100 g, protein: 17.1 g, carbohydrates: 0 g, fat: 13.3 g.

Serving

= 100 g

Chicken thigh, meat and skin, raw, 100 g

193 calories

Protein: 17.1 g
Carbs: 0 g
Fat: 13.3 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories193

% Daily Value*

Total Fat 13.3 g17%

Cholesterol 95.5 mg32%

Sodium 63.5 mg3%

Total Carbohydrate 0 g0%

Protein 17.1 g

Calcium 5.7 mg0%

Iron 0.59 mg3%

Potassium 246 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Phosphorus12% 154 mg
Zinc11% 1.2 mg
Potassium5% 246 mg
Magnesium4% 18.5 mg
Copper4% 0.039 mg
Iron3% 0.59 mg
Sodium3% 63.5 mg

Little or none: Calcium, Manganese.

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 92%
Same value as 0 of 393 other records.
leastmost
Calcium
Lower than 92%
Same value as 0 of 393 other records.
leastmost
Protein
Lower than 90%
Same value as 0 of 393 other records.
leastmost
Sodium
Lower than 82%
Same value as 0 of 393 other records.
leastmost
Total fat
Higher than 74%
Same value as 0 of 393 other records.
leastmost
Potassium
Higher than 59%
Same value as 0 of 389 other records.
leastmost

Questions

How many calories are in chicken thigh, meat and skin, raw?: 100 g: 193 calories; protein: 17.1 g, carbohydrates: 0 g, fat: 13.3 g.
How much protein is in chicken thigh, meat and skin, raw?: 17.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in chicken thigh, meat and skin, raw?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 18 reported nutrients, per 100 g+

Water	68.9 g
Energy (Atwater General Factors)	188 kcal
Energy (Atwater Specific Factors)	193 kcal
Nitrogen	2.7 g
Protein	17.1 g
Total lipid (fat)	13.3 g
Ash	0.85 g
Carbohydrate, by difference	-0.17 g
Calcium, Ca	5.7 mg
Iron, Fe	0.59 mg
Magnesium, Mg	18.5 mg
Phosphorus, P	154 mg
Potassium, K	246 mg
Sodium, Na	63.5 mg
Zinc, Zn	1.2 mg
Copper, Cu	0.039 mg
Manganese, Mn	0.003 mg
Cholesterol	95.5 mg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2727567, published 2025-04-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.