Chicken stew with pasta

USDA name: Stew, chicken, with pasta

275 calories in 1 cup (255 g). Per 100 g, protein: 10.2 g, carbohydrates: 10.8 g, fat: 2.5 g.

Serving
1
= 255 g
275KCAL

Chicken stew with pasta, 1 cup

275 calories

Protein
26.1 g
Carbs
27.6 g
Fat
6.3 g
Fiber
2.8 g
Sugars
2.3 g

Nutrition Facts

Serving size1 cup (255 g)
Amount per serving
Calories275
% Daily Value*
Total Fat 6.3 g8%
Saturated Fat 1.7 g9%
Cholesterol 94.3 mg31%
Sodium 768 mg33%
Total Carbohydrate 27.6 g10%
Dietary Fiber 2.8 g10%
Total Sugars 2.3 g
Protein 26.1 g
Vitamin D 0 mcg0%
Calcium 25.5 mg2%
Iron 1.7 mg9%
Potassium 464 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)48% 7.7 mg
  • Vitamin B637% 0.63 mg
  • Thiamin (B1)24% 0.29 mg
  • Folate24% 94.3 µg
  • Riboflavin (B2)21% 0.28 mg
  • Vitamin A19% 173 µg
  • Choline15% 82.9 mg
  • Vitamin C10% 8.9 mg
  • Vitamin B1210% 0.23 µg
  • Vitamin K8% 9.9 µg
  • Vitamin E3% 0.48 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium71% 39 µg
  • Sodium33% 768 mg
  • Phosphorus20% 245 mg
  • Copper19% 0.17 mg
  • Zinc15% 1.6 mg
  • Magnesium11% 45.9 mg
  • Potassium10% 464 mg
  • Iron9% 1.7 mg
  • Calcium2% 25.5 mg

How it compares

Against other records in Poultry mixed dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 97%

    Same value as 3 of 132 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 0 of 132 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 0 of 132 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 0 of 132 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 1 of 132 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 11 of 132 other records.

    leastmost

Questions

How many calories are in chicken stew with pasta?
1 cup (255 g): 275 calories; protein: 26.1 g, carbohydrates: 27.6 g, fat: 6.3 g.
How much protein is in chicken stew with pasta?
10.2 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in chicken stew with pasta?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water75.6 g
Energy108 kcal
Protein10.2 g
Total lipid (fat)2.5 g
Carbohydrate, by difference10.8 g
Fiber, total dietary1.1 g
Total Sugars0.92 g
Calcium, Ca10 mg
Iron, Fe0.67 mg
Magnesium, Mg18 mg
Phosphorus, P96 mg
Potassium, K182 mg
Sodium, Na301 mg
Zinc, Zn0.63 mg
Copper, Cu0.066 mg
Selenium, Se15.3 µg
Vitamin C, total ascorbic acid3.5 mg
Thiamin0.11 mg
Riboflavin0.11 mg
Niacin3 mg
Vitamin B-60.25 mg
Folate, total26 µg
Folic acid16 µg
Folate, food9 µg
Folate, DFE37 µg
Choline, total32.5 mg
Vitamin B-120.09 µg
Vitamin B-12, added0 µg
Vitamin A, RAE68 µg
Retinol3 µg
Carotene, beta643 µg
Carotene, alpha259 µg
Cryptoxanthin, beta2 µg
Lycopene270 µg
Lutein + zeaxanthin81 µg
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3.9 µg
Fatty acids, total saturated0.68 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.002 g
SFA 12:00.004 g
SFA 14:00.014 g
SFA 16:00.52 g
SFA 18:00.13 g
Fatty acids, total monounsaturated0.94 g
MUFA 16:10.13 g
MUFA 18:10.8 g
MUFA 20:10.011 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.57 g
PUFA 18:20.49 g
PUFA 18:30.029 g
PUFA 18:40 g
PUFA 20:40.027 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol37 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706677, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.