How many calories are in chicken neck, meat only, simmered?

3 oz (85 g): 152 calories; protein: 20.9 g, carbohydrates: 0 g, fat: 7 g.

How much protein is in chicken neck, meat only, simmered?

24.6 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.

How many net carbs are in chicken neck, meat only, simmered?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chicken neck, meat only, simmered

USDA name: Chicken, broilers or fryers, neck, meat only, cooked, simmered

152 calories in 3 oz (85 g). Per 100 g, protein: 24.6 g, carbohydrates: 0 g, fat: 8.2 g.

Serving

= 85 g

Chicken neck, meat only, simmered, 3 oz

152 calories

Protein: 20.9 g
Carbs: 0 g
Fat: 7 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size3 oz (85 g)

Amount per serving
Calories152

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.8 g9%

Cholesterol 67.2 mg22%

Sodium 54.4 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Protein 20.9 g

Vitamin D 0.085 mcg0%

Calcium 37.4 mg3%

Iron 2.2 mg12%

Potassium 119 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)21% 3.4 mg
Riboflavin (B2)19% 0.24 mg
Pantothenic acid (B5)11% 0.57 mg
Vitamin B68% 0.14 mg
Vitamin B126% 0.14 µg
Thiamin (B1)3% 0.039 mg
Folate1% 5.1 µg

Little or none: Vitamin D, Vitamin C.

minerals

% of the Daily Value in this serving

Selenium32% 17.4 µg
Zinc29% 3.2 mg
Iron12% 2.2 mg
Copper12% 0.11 mg
Phosphorus9% 109 mg
Magnesium3% 13.6 mg
Calcium3% 37.4 mg
Potassium3% 119 mg
Sodium2% 54.4 mg
Manganese2% 0.041 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid3.1 g
Aspartic acid1.9 g
Lysine•1.8 g
Leucine•1.6 g
Arginine1.3 g
Alanine1.1 g
Isoleucine•1.1 g
Valine•1 g
Glycine1 g
Threonine•0.88 g
Proline0.86 g
Phenylalanine•0.83 g
Serine0.72 g
Tyrosine0.7 g
Histidine•0.65 g
Methionine•0.58 g
Cystine0.27 g
Tryptophan•0.24 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 0 of 393 other records.
leastmost
Potassium
Lower than 94%
Same value as 0 of 389 other records.
leastmost
Iron
Higher than 82%
Same value as 0 of 393 other records.
leastmost
Sodium
Lower than 81%
Same value as 4 of 393 other records.
leastmost
Protein
Higher than 60%
Same value as 0 of 393 other records.
leastmost
Calories
Higher than 51%
Same value as 1 of 393 other records.
leastmost

Questions

How many calories are in chicken neck, meat only, simmered?: 3 oz (85 g): 152 calories; protein: 20.9 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in chicken neck, meat only, simmered?: 24.6 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in chicken neck, meat only, simmered?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 76 reported nutrients, per 100 g+

Water	67 g
Energy	179 kcal
Energy	749 kj
Protein	24.6 g
Total lipid (fat)	8.2 g
Ash	0.77 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	44 mg
Iron, Fe	2.6 mg
Magnesium, Mg	16 mg
Phosphorus, P	128 mg
Potassium, K	140 mg
Sodium, Na	64 mg
Zinc, Zn	3.8 mg
Copper, Cu	0.13 mg
Manganese, Mn	0.048 mg
Selenium, Se	20.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.046 mg
Riboflavin	0.28 mg
Niacin	4 mg
Pantothenic acid	0.67 mg
Vitamin B-6	0.16 mg
Folate, total	6 µg
Folic acid	0 µg
Folate, food	6 µg
Folate, DFE	6 µg
Vitamin B-12	0.17 µg
Retinol	36 µg
Vitamin A, IU	121 iu
Vitamin D (D2 + D3), International Units	5 iu
Vitamin D (D2 + D3)	0.1 µg
Vitamin D3 (cholecalciferol)	0.1 µg
Fatty acids, total saturated	2.1 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0.04 g
SFA 14:0	0.05 g
SFA 16:0	1.4 g
SFA 18:0	0.55 g
Fatty acids, total monounsaturated	2.5 g
MUFA 16:1	0.37 g
MUFA 18:1	2.1 g
MUFA 20:1	0.02 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	2 g
PUFA 18:2	1.6 g
PUFA 18:3	0.07 g
PUFA 18:4	0 g
PUFA 20:4	0.2 g
PUFA 20:5 n-3 (EPA)	0.02 g
PUFA 22:5 n-3 (DPA)	0.04 g
PUFA 22:6 n-3 (DHA)	0.08 g
Cholesterol	79 mg
Tryptophan	0.29 g
Threonine	1 g
Isoleucine	1.3 g
Leucine	1.8 g
Lysine	2.1 g
Methionine	0.68 g
Cystine	0.31 g
Phenylalanine	0.97 g
Tyrosine	0.83 g
Valine	1.2 g
Arginine	1.5 g
Histidine	0.76 g
Alanine	1.3 g
Aspartic acid	2.2 g
Glutamic acid	3.7 g
Glycine	1.2 g
Proline	1 g
Serine	0.84 g
Alcohol, ethyl	0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172384, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.