Chicken neck, meat only, raw
USDA name: Chicken, broilers or fryers, neck, meat only, raw
131 calories in 3 oz (85 g). Per 100 g, protein: 17.6 g, carbohydrates: 0 g, fat: 8.8 g.
Among the other records in Poultry Products, per 100 g: more calcium than 91%, and less potassium than 88%.
Chicken neck, meat only, raw, 3 oz
131 calories
- Protein14.9 g47% of calories
- Carbs0 g0% of calories
incl. 0 g fiber
- Fat7.5 g53% of calories
Nutrition Facts
Calories131
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)22% 3.5 mg
- Pantothenic acid (B5)19% 0.93 mg
- Riboflavin (B2)15% 0.19 mg
- Vitamin B614% 0.25 mg
- Vitamin B1211% 0.27 µg
- Vitamin A4% 37.4 µg
- Thiamin (B1)4% 0.046 mg
- Folate2% 6.8 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium21% 11.5 µg
- Zinc21% 2.3 mg
- Copper10% 0.093 mg
- Iron10% 1.8 mg
- Phosphorus8% 96 mg
- Magnesium3% 14.4 mg
- Potassium3% 149 mg
- Sodium3% 68.8 mg
- Calcium2% 22.9 mg
- Manganese1% 0.03 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid2.2 g
- Aspartic acid1.3 g
- Lysine•1.3 g
- Leucine•1.1 g
- Arginine0.9 g
- Alanine0.81 g
- Isoleucine•0.79 g
- Valine•0.74 g
- Glycine0.73 g
- Threonine•0.63 g
- Proline0.61 g
- Phenylalanine•0.59 g
- Serine0.51 g
- Tyrosine0.5 g
- Histidine•0.46 g
- Methionine•0.41 g
- Cystine0.19 g
- Tryptophan•0.17 g
How it compares
Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 91%
Same value as 1 of 393 other records.
leastmostPotassium
Lower than 88%
Same value as 0 of 389 other records.
leastmostProtein
Lower than 88%
Same value as 1 of 393 other records.
leastmostIron
Higher than 77%
Same value as 0 of 393 other records.
leastmostCalories
Lower than 67%
Same value as 2 of 393 other records.
leastmostSodium
Lower than 56%
Same value as 6 of 393 other records.
leastmost
Questions
- How many calories are in chicken neck, meat only, raw?
- 3 oz (85 g): 131 calories; protein: 14.9 g, carbohydrates: 0 g, fat: 7.5 g.
- How much protein is in chicken neck, meat only, raw?
- 17.6 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
- How many net carbs are in chicken neck, meat only, raw?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 69 reported nutrients, per 100 g+
| Water | 71.2 g |
| Energy | 154 kcal |
| Energy | 644 kj |
| Protein | 17.6 g |
| Total lipid (fat) | 8.8 g |
| Ash | 0.69 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 113 mg |
| Potassium, K | 175 mg |
| Sodium, Na | 81 mg |
| Zinc, Zn | 2.7 mg |
| Copper, Cu | 0.11 mg |
| Manganese, Mn | 0.035 mg |
| Selenium, Se | 13.5 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.054 mg |
| Riboflavin | 0.23 mg |
| Niacin | 4.1 mg |
| Pantothenic acid | 1.1 mg |
| Vitamin B-6 | 0.29 mg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Vitamin B-12 | 0.32 µg |
| Vitamin A, RAE | 44 µg |
| Retinol | 44 µg |
| Vitamin A, IU | 146 iu |
| Fatty acids, total saturated | 2.3 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.05 g |
| SFA 16:0 | 1.5 g |
| SFA 18:0 | 0.59 g |
| Fatty acids, total monounsaturated | 2.7 g |
| MUFA 16:1 | 0.4 g |
| MUFA 18:1 | 2.3 g |
| MUFA 20:1 | 0.02 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 2.2 g |
| PUFA 18:2 | 1.7 g |
| PUFA 18:3 | 0.07 g |
| PUFA 20:4 | 0.21 g |
| PUFA 20:5 n-3 (EPA) | 0.02 g |
| PUFA 22:5 n-3 (DPA) | 0.04 g |
| PUFA 22:6 n-3 (DHA) | 0.08 g |
| Cholesterol | 83 mg |
| Tryptophan | 0.2 g |
| Threonine | 0.74 g |
| Isoleucine | 0.93 g |
| Leucine | 1.3 g |
| Lysine | 1.5 g |
| Methionine | 0.49 g |
| Cystine | 0.23 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.59 g |
| Valine | 0.87 g |
| Arginine | 1.1 g |
| Histidine | 0.55 g |
| Alanine | 0.96 g |
| Aspartic acid | 1.6 g |
| Glutamic acid | 2.6 g |
| Glycine | 0.86 g |
| Proline | 0.72 g |
| Serine | 0.6 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173623, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.