How many calories are in chicken neck, meat and skin, raw?

3 oz (85 g): 252 calories; protein: 12 g, carbohydrates: 0 g, fat: 22.3 g.

How much protein is in chicken neck, meat and skin, raw?

14.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in chicken neck, meat and skin, raw?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chicken neck, meat and skin, raw

USDA name: Chicken, broilers or fryers, neck, meat and skin, raw

252 calories in 3 oz (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 0 g, fat: 26.2 g.

Among the other records in Poultry Products, per 100 g: less protein than 96%, and less potassium than 95%.

Compare with another food →

Serving

= 85 g

Where the calories come from

Chicken neck, meat and skin, raw, 3 oz

252 calories

Protein12 g19% of calories
Carbs0 g0% of calories
incl. 0 g fiber
Fat22.3 g81% of calories

Nutrition Facts

Serving size3 oz (85 g)

Amount per serving
Calories252

% Daily Value*

Total Fat 22.3 g29%

Saturated Fat 6.2 g31%

Cholesterol 84.2 mg28%

Sodium 54.4 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Protein 12 g

Calcium 15.3 mg1%

Iron 1.6 mg9%

Potassium 116 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)19% 3.1 mg
Pantothenic acid (B5)14% 0.72 mg
Riboflavin (B2)12% 0.16 mg
Vitamin B129% 0.22 µg
Vitamin B69% 0.14 mg
Vitamin A6% 55.3 µg
Thiamin (B1)3% 0.04 mg
Vitamin E2% 0.26 mg
Folate1% 4.3 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Selenium19% 10.2 µg
Zinc14% 1.6 mg
Iron9% 1.6 mg
Phosphorus8% 95.2 mg
Copper8% 0.068 mg
Magnesium3% 11.1 mg
Potassium2% 116 mg
Sodium2% 54.4 mg
Manganese1% 0.028 mg
Calcium1% 15.3 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid1.6 g
Glycine1.3 g
Aspartic acid1.1 g
Lysine•0.85 g
Arginine0.83 g
Proline0.83 g
Alanine0.82 g
Leucine•0.79 g
Valine•0.54 g
Isoleucine•0.5 g
Threonine•0.46 g
Serine0.45 g
Phenylalanine•0.44 g
Tyrosine0.33 g
Histidine•0.3 g
Methionine•0.28 g
Cystine0.18 g
Tryptophan•0.12 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 96%
Same value as 0 of 393 other records.
leastmost
Potassium
Lower than 95%
Same value as 0 of 389 other records.
leastmost
Total fat
Higher than 93%
Same value as 0 of 393 other records.
leastmost
Calories
Higher than 91%
Same value as 0 of 393 other records.
leastmost
Sodium
Lower than 81%
Same value as 4 of 393 other records.
leastmost
Calcium
Higher than 79%
Same value as 9 of 393 other records.
leastmost

Questions

How many calories are in chicken neck, meat and skin, raw?: 3 oz (85 g): 252 calories; protein: 12 g, carbohydrates: 0 g, fat: 22.3 g.
How much protein is in chicken neck, meat and skin, raw?: 14.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in chicken neck, meat and skin, raw?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 75 reported nutrients, per 100 g+

Water	60 g
Energy	297 kcal
Energy	1,243 kj
Protein	14.1 g
Total lipid (fat)	26.2 g
Ash	0.55 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	18 mg
Iron, Fe	1.9 mg
Magnesium, Mg	13 mg
Phosphorus, P	112 mg
Potassium, K	137 mg
Sodium, Na	64 mg
Zinc, Zn	1.9 mg
Copper, Cu	0.08 mg
Manganese, Mn	0.033 mg
Selenium, Se	12 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.047 mg
Riboflavin	0.19 mg
Niacin	3.6 mg
Pantothenic acid	0.85 mg
Vitamin B-6	0.17 mg
Folate, total	5 µg
Folic acid	0 µg
Folate, food	5 µg
Folate, DFE	5 µg
Vitamin B-12	0.26 µg
Vitamin A, RAE	65 µg
Retinol	65 µg
Vitamin A, IU	216 iu
Vitamin E (alpha-tocopherol)	0.3 mg
Fatty acids, total saturated	7.3 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0.04 g
SFA 14:0	0.21 g
SFA 16:0	5.5 g
SFA 18:0	1.4 g
Fatty acids, total monounsaturated	10.6 g
MUFA 16:1	1.5 g
MUFA 18:1	8.6 g
MUFA 20:1	0.3 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	5.7 g
PUFA 18:2	5 g
PUFA 18:3	0.21 g
PUFA 18:4	0 g
PUFA 20:4	0.16 g
PUFA 20:5 n-3 (EPA)	0.02 g
PUFA 22:5 n-3 (DPA)	0.03 g
PUFA 22:6 n-3 (DHA)	0.06 g
Cholesterol	99 mg
Tryptophan	0.14 g
Threonine	0.55 g
Isoleucine	0.59 g
Leucine	0.93 g
Lysine	1 g
Methionine	0.33 g
Cystine	0.21 g
Phenylalanine	0.51 g
Tyrosine	0.39 g
Valine	0.64 g
Arginine	0.97 g
Histidine	0.35 g
Alanine	0.97 g
Aspartic acid	1.3 g
Glutamic acid	1.9 g
Glycine	1.5 g
Proline	0.97 g
Serine	0.53 g
Alcohol, ethyl	0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172382, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.