Chicken helper, Ultimate pasta & seasoning mix, Cheddar broccoli, Cheddar broccoli
Brandedby General Mills, Inc.
160 calories in 0.33 cup (48 g). Per 100 g, protein: 10.4 g, carbohydrates: 52.1 g, fat: 9.4 g.
Chicken helper, Ultimate pasta & seasoning mix, Cheddar broccoli, Cheddar broccoli, 0.33 cup (48 g)
160 calories
- Protein
- 5 g
- Carbs
- 25 g
- Fat
- 4.5 g
- Fiber
- 1 g
- Sugars
- 4 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium22% 510 mg
- Iron4% 0.72 mg
- Calcium3% 39.8 mg
Ingredients
Enriched pasta shells (semolina wheat, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Soybean oil, Corn starch, Whey, Broccoli*, Nonfat milk, Salt, Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sodium phosphate, Natural flavor, Color added, Modified tapioca starch, Modified whey, Ricotta cheese* (whey, Milkfat, Lactic acid, Salt), Lactic acid, Sodium alginate, Mono and diglycerides, Parsley*, Cheddar cheese* (milk, Cheese cultures, Salt, Enzymes), Citric acid, Xanthan gum, Spice, Enzyme modified cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Sugar, Calcium lactate, Onion*, Enzyme modified cream, Sorbic acid (preservative), Yeast extract, Vegetable oil (canola, Soybean, And/or sunflower oil), Silicon dioxide (anticaking agent), Blue cheese* (milk, Salt, Cheese cultures, Enzymes), Enzyme modified blue cheese (milk, Cheese cultures, Salt, Enzymes), Soy lecithin, Soy flour.
- Brand
- Chicken helper
- Made by
- General Mills, Inc.
- Label serving
- 0.33 cup
- Barcode (GTIN/UPC)
- 016000437098
- Category
- Pasta Dinners
- Label updated
- 2018-09-29
How it compares
Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 80%
Same value as 0 of 1,592 other records.
leastmostIron
Lower than 78%
Same value as 2 of 1,581 other records.
leastmostTotal fat
Higher than 76%
Same value as 1 of 1,593 other records.
leastmostProtein
Lower than 74%
Same value as 1 of 1,591 other records.
leastmostCarbohydrates
Lower than 68%
Same value as 0 of 1,578 other records.
leastmostSugars
Higher than 68%
Same value as 3 of 1,588 other records.
leastmost
Questions
- How many calories are in chicken helper, ultimate pasta & seasoning mix, cheddar broccoli, cheddar broccoli?
- 0.33 cup (48 g): 160 calories; protein: 5 g, carbohydrates: 25 g, fat: 4.5 g.
- How much protein is in chicken helper, ultimate pasta & seasoning mix, cheddar broccoli, cheddar broccoli?
- 10.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in chicken helper, ultimate pasta & seasoning mix, cheddar broccoli, cheddar broccoli?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 10.4 g |
| Total lipid (fat) | 9.4 g |
| Carbohydrate, by difference | 52.1 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 8.3 g |
| Calcium, Ca | 83 mg |
| Iron, Fe | 1.5 mg |
| Sodium, Na | 1,062 mg |
| Vitamin A, IU | 417 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1635866, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.