Chicken Helper Chicken Fried Rice Dry Dinner Mix

Brandedby General mills sales inc.

113 calories in 1/8 cup as pkgd (33 g). Per 100 g, protein: 8.6 g, carbohydrates: 74.2 g, fat: 1.3 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: less total fat than 97%, and less sugars than 89%.

Compare with another food →

Serving
1
= 33 g
113KCAL
Where the calories come from

Chicken Helper Chicken Fried Rice Dry Dinner Mix, 1/8 cup as pkgd (33 g)

113 calories

  • Protein2.8 g10% of calories
  • Carbs24.5 g87% of calories

    incl. 0.82 g fiber · 0.85 g sugars

  • Fat0.42 g3% of calories

Nutrition Facts

Serving size1/8 cup as pkgd (33 g)
Amount per serving
Calories113
% Daily Value*
Total Fat 0.42 g1%
Saturated Fat 0.15 g1%
Trans Fat 0.003 g
Cholesterol 0 mg0%
Sodium 337 mg15%
Total Carbohydrate 24.5 g9%
Dietary Fiber 0.82 g3%
Total Sugars 0.85 g
Includes Added Sugars 0.23 g0%
Protein 2.8 g
Vitamin D 0 mcg0%
Calcium 8.3 mg1%
Iron 0.9 mg5%
Potassium 101 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 337 mg
  • Iron5% 0.9 mg
  • Potassium2% 101 mg
  • Calcium1% 8.3 mg

Ingredients

Enriched Long Grain White Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Maltodextrin, Carrots*, Peas*, Salt. Contains 2% or less of: Yeast Extract, Red Bell Pepper*, Garlic*, Sugar, Sea Salt (potassium magnesium chloride, salt), Color (caramel color, annatto extract), Spice, Vegetable Oil (canola, soybean, and/or sunflower oil), Silicon Dioxide (anticaking agent), Monoglycerides, Natural Flavor. *Dried

Brand
Chicken Helper
Made by
General mills sales inc.
Label serving
1/8 cup as pkgd
Barcode (GTIN/UPC)
00016000435810
Category
Baking/Cooking Mixes/Supplies
Label updated
2023-06-21

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 97%

    Same value as 0 of 849 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 0 of 845 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 1 of 849 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 1 of 792 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 0 of 853 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 7 of 849 other records.

    leastmost

Questions

How many calories are in chicken helper chicken fried rice dry dinner mix?
1/8 cup as pkgd (33 g): 113 calories; protein: 2.8 g, carbohydrates: 24.5 g, fat: 0.42 g.
How much protein is in chicken helper chicken fried rice dry dinner mix?
8.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in chicken helper chicken fried rice dry dinner mix?
71.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy341 kcal
Protein8.6 g
Total lipid (fat)1.3 g
Carbohydrate, by difference74.2 g
Fiber, total dietary2.5 g
Total Sugars2.6 g
Sugars, added0.7 g
Calcium, Ca25 mg
Iron, Fe2.7 mg
Potassium, K305 mg
Sodium, Na1,022 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.45 g
Fatty acids, total trans0.01 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593991, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.