Chicken helper, Pasta with crumb coating & sauce mix, Crispy parmesan chicken, Crispy parmesan chicken

Brandedby General Mills, Inc.

140 calories in 0.333 cup (40 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 3.8 g.

Serving
1
= 40 g
140KCAL

Chicken helper, Pasta with crumb coating & sauce mix, Crispy parmesan chicken, Crispy parmesan chicken, 0.333 cup (40 g)

140 calories

Protein
4 g
Carbs
28 g
Fat
1.5 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size0.333 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 4 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Enriched pasta (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Wheat flour bleached, Corn starch, Ricotta cheese* (whey, Milkfat, Lactic acid, Salt), Salt, Parmesan cheese* (milk, Cheese cultures, Salt, Enzymes), Modified whey, Guar gum, Polydextrose, Modified tapioca starch, Dextrose, Yeast extract, Roasted garlic*, Sea salt, Vegetable oil (canola, Sunflower, And/or soybean oil), Natural and artificial flavor, Sodium phosphate, Spices, Yeast, Citric acid, Parsley', Sodium alginate, Monoglycerides, Lactic acid, Calcium lactate, Cream, Sugar, Mannitol, Silicon dioxide (anticaking agent).

Brand
Chicken helper
Made by
General Mills, Inc.
Label serving
0.333 cup
Barcode (GTIN/UPC)
016000435841
Category
Pizza Mixes & Other Dry Dinners
Label updated
2018-10-31

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 2 of 536 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 0 of 532 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 1 of 534 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 2 of 537 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 10 of 535 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 3 of 525 other records.

    leastmost

Questions

How many calories are in chicken helper, pasta with crumb coating & sauce mix, crispy parmesan chicken, crispy parmesan chicken?
0.333 cup (40 g): 140 calories; protein: 4 g, carbohydrates: 28 g, fat: 1.5 g.
How much protein is in chicken helper, pasta with crumb coating & sauce mix, crispy parmesan chicken, crispy parmesan chicken?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in chicken helper, pasta with crumb coating & sauce mix, crispy parmesan chicken, crispy parmesan chicken?
67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy350 kcal
Protein10 g
Total lipid (fat)3.8 g
Carbohydrate, by difference70 g
Fiber, total dietary2.5 g
Total Sugars7.5 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Sodium, Na1,400 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1636200, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.