Betty crocker, Chicken helper, Orange chicken

Brandedby General Mills, Inc.

160 calories in 0.12 cup (51 g). Per 100 g, protein: 5.9 g, carbohydrates: 70.6 g, fat: 2 g.

Serving
1
= 51 g
160KCAL

Betty crocker, Chicken helper, Orange chicken, 0.12 cup (51 g)

160 calories

Protein
3 g
Carbs
36 g
Fat
1.0 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size0.12 cup (51 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 3 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron4% 0.72 mg

Ingredients

Enriched white rice (rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Sugar, Corn starch, Water, Rice vinegar, Soy sauce (water, Wheat, Soybeans, Salt, Sodium benzoate [preservative]), Modified corn starch, Sake wine (sake, Salt), Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Garlic, Soy sauce* (soybeans, Wheat, Salt), Orange juice concentrate, Natural flavor, Ginger puree, Maltodextrin, Salt, Gum arabic, Orange puree (water, Sugar, Orange juice concentrate, Orange pulp, Citric acid, Orange oil), Yeast extract, Garlic*, Spices, Citric acid, Sesame oil, Partially hydrogenated soybean oil, Monoglycerides, Chives*, Mushroom*, Color (caramel color, Yellow 6, Yellow 6 lake), Vinegar*, Silicon dioxide (anticaking agent). Freshness preserved by sodium benzoate, Potassium sorbate.

Brand
Betty crocker
Made by
General Mills, Inc.
Label serving
0.12 cup
Barcode (GTIN/UPC)
016000482852
Category
Pizza Mixes & Other Dry Dinners
Label updated
2021-11-30

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 1 of 532 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 2 of 534 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 2 of 535 other records.

    leastmost
  • Sodium

    Higher than 66%

    Same value as 0 of 536 other records.

    leastmost
  • Protein

    Lower than 62%

    Same value as 9 of 535 other records.

    leastmost
  • Calories

    Higher than 60%

    Same value as 0 of 537 other records.

    leastmost

Questions

How many calories are in betty crocker, chicken helper, orange chicken?
0.12 cup (51 g): 160 calories; protein: 3 g, carbohydrates: 36 g, fat: 1.0 g.
How much protein is in betty crocker, chicken helper, orange chicken?
5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker, chicken helper, orange chicken?
68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy314 kcal
Protein5.9 g
Total lipid (fat)2 g
Carbohydrate, by difference70.6 g
Fiber, total dietary2 g
Total Sugars17.6 g
Iron, Fe1.4 mg
Sodium, Na667 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2212531, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.