How many calories are in betty crocker stroganoff?

0.5 cup (28 g): 100 calories; protein: 3 g, carbohydrates: 19 g, fat: 1.0 g.

How much protein is in betty crocker stroganoff?

10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in betty crocker stroganoff?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Betty crocker stroganoff

USDA name: Stroganoff

Brandedby General Mills, Inc.

100 calories in 0.5 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 3.6 g.

Serving

= 28 g

Betty crocker stroganoff, 0.5 cup (28 g)

100 calories

Protein: 3 g
Carbs: 19 g
Fat: 1.0 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.5 cup (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 530 mg23%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 3 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 530 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Enriched pasta (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Corn starch, Salt, Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Modified whey, Maltodextrin, Monosodium glutamate, Cream*, Tomato*, Potassium chloride, Sugar, Artificial color, Hydrolyzed vegetable protein (corn, Wheat, Soy), Lactic acid, Yeast extract, Citric acid, Natural flavor, Partially hydrogenated soybean oil, Calcium lactate, Monoglycerides, Onion*, Parsley flakes, Spice, Beef stock, Silicon dioxide (anticaking agent), Mushroom*, Disodium inosinate, Disodium guanylate, Soy sauce* (wheat, Soybeans, Salt), Beef fat, Garlic*.

Brand: Betty crocker
Made by: General Mills, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 016000435582
Category: Pasta Dinners
Label updated: 2021-11-30

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 95%
Same value as 0 of 1,592 other records.
leastmost
Calcium
Lower than 94%
Same value as 93 of 1,583 other records.
leastmost
Fiber
Higher than 85%
Same value as 48 of 1,590 other records.
leastmost
Sugars
Lower than 70%
Same value as 43 of 1,588 other records.
leastmost
Protein
Lower than 69%
Same value as 31 of 1,591 other records.
leastmost
Total fat
Lower than 56%
Same value as 44 of 1,593 other records.
leastmost

Questions

How many calories are in betty crocker stroganoff?: 0.5 cup (28 g): 100 calories; protein: 3 g, carbohydrates: 19 g, fat: 1.0 g.
How much protein is in betty crocker stroganoff?: 10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker stroganoff?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	357 kcal
Protein	10.7 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	67.9 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	2.6 mg
Sodium, Na	1,893 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2212540, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.