Essential everyday stroganoff dinner mix

USDA name: Stroganoff dinner mix

Brandedby Supervalu, Inc.

100 calories in 1/3 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 1.8 g.

Serving
1
= 28 g
100KCAL

Essential everyday stroganoff dinner mix, 1/3 cup (28 g)

100 calories

Protein
3 g
Carbs
19 g
Fat
0.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1/3 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 620 mg27%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron6% 1.0 mg
  • Potassium1% 59.9 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched macaroni product (enriched durum wheat semolina [durum wheat semolina, Niacin, Iron {ferrous sulfate}, Thiamine mononitrate, Riboflavin, Folic acid]), Modified corn starch, Salt, Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn syrup solids, Whey, Hydrolyzed corn protein, Contains 2% or less of each of the following: palm oil, Dehydrated onion, Citric acid, Monosodium glutamate, Titanium dioxide, Spice, Hydrolyzed corn, Soy and wheat protein, Natural and artificial flavor, Dehydrated tomato, Sodium caseinate, Autolyzed yeast extract, Lactic acid, Dehydrated garlic, Maltodextrin, Dipotassium phosphate, Caramel (color), Sodium hexametaphosphate, Monoglycerides, Guar gum, Tbhq (preservative), Sodium silicoaluminate, Nonfat milk, Sour cream (cultured cream, Nonfat milk), Thiamine hydrochloride, Disodium guanylate, Disodium inosinate, Anti-caking agent (silicon dioxide).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
041303018170
Category
Pasta Dinners
Label updated
2019-05-15

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 8 of 1,592 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 48 of 1,590 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 20 of 1,583 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 31 of 1,593 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 15 of 1,581 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 43 of 1,588 other records.

    leastmost

Questions

How many calories are in essential everyday stroganoff dinner mix?
1/3 cup (28 g): 100 calories; protein: 3 g, carbohydrates: 19 g, fat: 0.5 g.
How much protein is in essential everyday stroganoff dinner mix?
10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday stroganoff dinner mix?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein10.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe3.6 mg
Potassium, K214 mg
Sodium, Na2,214 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407557, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.