How many calories are in lipton pasta sides stroganoff?

2/3 cup (60 g): 220 calories; protein: 7 g, carbohydrates: 43 g, fat: 1.5 g.

How much protein is in lipton pasta sides stroganoff?

11.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in lipton pasta sides stroganoff?

68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lipton pasta sides stroganoff

USDA name: Pasta sides stroganoff

Brandedby Lipton

220 calories in 2/3 cup (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 71.7 g, fat: 2.5 g.

Serving

= 60 g

Lipton pasta sides stroganoff, 2/3 cup (60 g)

220 calories

Protein: 7 g
Carbs: 43 g
Fat: 1.5 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size2/3 cup (60 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 640 mg28%

Total Carbohydrate 43 g16%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 7 g

Calcium 19.8 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)50% 0.6 mg
Niacin (B3)19% 3 mg
Riboflavin (B2)13% 0.17 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium28% 640 mg
Iron8% 1.4 mg
Calcium2% 19.8 mg

Ingredients

Enriched macaroni product [semolina and durum flour (wheat), Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Maltodextrin (corn, Potato), Corn starch, Salt, Sour cream* (cream, Nonfat milk, Whey, Cultures), Natural flavor (milk), Onions*, Hydrolyzed soy protein, Potassium chloride, Yeast extract, Mushrooms*, Sodium citrate, Parsley*, Citric acid, Mushroom powder, Caramel (for color), Disodium guanylate, Disodium inosinate, Lactose, Cream, Garlic powder, Sugar, Lactic acid, Calcium lactate, Beef fat.

Made by: Lipton
Label serving: 2/3 cup
Barcode (GTIN/UPC): 041000022548
Category: Pasta Dinners
Label updated: 2018-04-11

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 86%
Same value as 18 of 1,583 other records.
leastmost
Carbohydrates
Higher than 82%
Same value as 6 of 1,578 other records.
leastmost
Sodium
Higher than 80%
Same value as 0 of 1,592 other records.
leastmost
Fiber
Higher than 80%
Same value as 56 of 1,590 other records.
leastmost
Sugars
Lower than 77%
Same value as 20 of 1,588 other records.
leastmost
Total fat
Lower than 74%
Same value as 6 of 1,593 other records.
leastmost

Questions

How many calories are in lipton pasta sides stroganoff?: 2/3 cup (60 g): 220 calories; protein: 7 g, carbohydrates: 43 g, fat: 1.5 g.
How much protein is in lipton pasta sides stroganoff?: 11.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lipton pasta sides stroganoff?: 68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	367 kcal
Protein	11.7 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	71.7 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	33 mg
Iron, Fe	2.4 mg
Sodium, Na	1,067 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Riboflavin	0.28 mg
Niacin	5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.83 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 394742, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.