Chicken helper, Ultimate pasta and seasoning mix, Creamy parmesan alfredo, Creamy parmesan alfredo
Brandedby General Mills, Inc.
160 calories in 0.333 cup (49 g). Per 100 g, protein: 8.2 g, carbohydrates: 55.1 g, fat: 9.2 g.
Chicken helper, Ultimate pasta and seasoning mix, Creamy parmesan alfredo, Creamy parmesan alfredo, 0.333 cup (49 g)
160 calories
- Protein
- 4 g
- Carbs
- 27 g
- Fat
- 4.5 g
- Fiber
- 0.98 g
- Sugars
- 3 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium16% 370 mg
- Calcium3% 40.2 mg
- Iron2% 0.36 mg
Ingredients
Enriched pasta (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (canola, Soybean, And/or sunflower oil), Corn starch, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Whey, Modified whey, Sodium phosphate, Nonfat milk, Corn syrup*, Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sea salt, Parmesan cheese* (part skim milk, Cheese cultures, Salt, Enzymes), Maltodextrin, Salt, Modified tapioca starch, Natural flavor, Buttermilk, Parmesan cheese* (milk, Cheese cultures, Salt, Enzymes), Mono and diglycerides, Lactic acid, Sodium alginate, Parsley*, Citric acid, Enzyme modified cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Xanthan gum, Cream, Yeast extract, Spice, Sodium diacetate, Onion*, Silicon dioxide (anticaking agent), Sugar. Freshness preserved by sorbic acid, Nisin preparation.
- Brand
- Chicken helper
- Made by
- General Mills, Inc.
- Label serving
- 0.333 cup
- Barcode (GTIN/UPC)
- 016000437159
- Category
- Pasta Dinners
- Label updated
- 2018-10-09
How it compares
Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 94%
Same value as 1 of 1,581 other records.
leastmostProtein
Lower than 90%
Same value as 0 of 1,591 other records.
leastmostTotal fat
Higher than 75%
Same value as 8 of 1,593 other records.
leastmostCalories
Lower than 73%
Same value as 49 of 1,593 other records.
leastmostSodium
Lower than 72%
Same value as 3 of 1,592 other records.
leastmostCarbohydrates
Lower than 67%
Same value as 0 of 1,578 other records.
leastmost
Questions
- How many calories are in chicken helper, ultimate pasta and seasoning mix, creamy parmesan alfredo, creamy parmesan alfredo?
- 0.333 cup (49 g): 160 calories; protein: 4 g, carbohydrates: 27 g, fat: 4.5 g.
- How much protein is in chicken helper, ultimate pasta and seasoning mix, creamy parmesan alfredo, creamy parmesan alfredo?
- 8.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in chicken helper, ultimate pasta and seasoning mix, creamy parmesan alfredo, creamy parmesan alfredo?
- 53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 327 kcal |
| Protein | 8.2 g |
| Total lipid (fat) | 9.2 g |
| Carbohydrate, by difference | 55.1 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 6.1 g |
| Calcium, Ca | 82 mg |
| Iron, Fe | 0.73 mg |
| Sodium, Na | 755 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1636009, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.