Chicken helper rice, Naturally flavored seasoning mix and salsa

USDA name: Rice, Naturally flavored seasoning mix and salsa

Brandedby General Mills, Inc.

120 calories in 0.125 cup as pkgd (49 g). Per 100 g, protein: 6.1 g, carbohydrates: 53.1 g, fat: 1 g.

Serving
1
= 49 g
120KCAL

Chicken helper rice, Naturally flavored seasoning mix and salsa, 0.125 cup as pkgd (49 g)

120 calories

Protein
3 g
Carbs
26 g
Fat
0.5 g
Fiber
0.98 g
Sugars
3 g

Nutrition Facts

Serving size0.125 cup as pkgd (49 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 26 g9%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched white rice (rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Diced tomatoes in tomato juice (tomatoes, Tomato juice, Citric acid, Calcium chloride), Water, Modified whey, Onions, Tomato paste, Corn starch, Salt, Green pepper, Garlic*, Sugar, Onion*, Tomato*, Paprika, Dextrose, Vinegar, Roasted garlic*, Chili pepper, Red bell peppers*, Green bell peppers*, Spice, Yellow corn flour, Garlic, Chipotle pepper*, Lemon juice concentrate, Monoglycerides, Partially hydrogenated soybean oil, Parsley*, Yeast extract, Lactic acid, Silicon dioxide (anticaking agent), Calcium lactate, Chile peppers, Citric acid, Natural flavor, Color added, Soy lecithin, Xanthan gum, Pectin, Sodium ascorbate. Freshness preserved by sodium benzoate, Rosemary extract.

Brand
Chicken helper
Made by
General Mills, Inc.
Label serving
0.125 cup as pkgd
Barcode (GTIN/UPC)
016000449527
Category
Flavored Rice Dishes
Label updated
2017-10-13

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 0 of 736 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 0 of 741 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 0 of 738 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 0 of 741 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 2 of 738 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 0 of 741 other records.

    leastmost

Questions

How many calories are in chicken helper rice, naturally flavored seasoning mix and salsa?
0.125 cup as pkgd (49 g): 120 calories; protein: 3 g, carbohydrates: 26 g, fat: 0.5 g.
How much protein is in chicken helper rice, naturally flavored seasoning mix and salsa?
6.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in chicken helper rice, naturally flavored seasoning mix and salsa?
51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy245 kcal
Protein6.1 g
Total lipid (fat)1 g
Carbohydrate, by difference53.1 g
Fiber, total dietary2 g
Total Sugars6.1 g
Calcium, Ca41 mg
Iron, Fe2.2 mg
Sodium, Na816 mg
Vitamin A, IU408 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1630360, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.