Casbah rice pilaf, Rice pilaf

USDA name: Rice pilaf, Rice pilaf

Brandedby The Hain Celestial Group, Inc.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 73.3 g, fat: 1.1 g.

Among the other records in Flavored Rice Dishes, per 100 g: more protein than 85%, and more fiber than 76%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Casbah rice pilaf, Rice pilaf, 1/4 cup (45 g)

160 calories

  • Protein5 g13% of calories
  • Carbs33 g84% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072934692408 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.8 mg

Ingredients

Parboiled long grain rice, Whole durum wheat flour, Natural flavors with yeast extract, Granulated onion, Spices, Sea salt, Granulated garlic, Expeller pressed canola oil.

Brand
Casbah
Made by
The Hain Celestial Group, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
072934692408
Category
Flavored Rice Dishes
Label updated
2018-08-20

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 26 of 737 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 34 of 735 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 2 of 737 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 16 of 734 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 38 of 734 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 23 of 734 other records.

    leastmost

Questions

How many calories are in casbah rice pilaf, rice pilaf?
1/4 cup (45 g): 160 calories; protein: 5 g, carbohydrates: 33 g, fat: 0.5 g.
How much protein is in casbah rice pilaf, rice pilaf?
11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in casbah rice pilaf, rice pilaf?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein11.1 g
Total lipid (fat)1.1 g
Carbohydrate, by difference73.3 g
Fiber, total dietary4.4 g
Total Sugars2.2 g
Calcium, Ca44 mg
Iron, Fe3.2 mg
Sodium, Na1,133 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1865057, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.