Shoprite pilaf long grain rice, Pilaf

USDA name: Pilaf long grain rice, Pilaf

Brandedby Wakefern Food Corporation

150 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 73.3 g, fat: 0 g.

Serving
1
= 45 g
150KCAL

Shoprite pilaf long grain rice, Pilaf, 1/4 cup (45 g)

150 calories

Protein
4 g
Carbs
33 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 33 g12%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Iron6% 1.1 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Parboiled long grain rice, Orzo (wheat flour. Durum wheat flour), Salt, Onion, Garlic, Turmeric.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    041190074181
    Category
    Flavored Rice Dishes
    Label updated
    2023-07-18

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 95%

      Same value as 22 of 406 other records.

      leastmost
    • Calcium

      Lower than 85%

      Same value as 112 of 735 other records.

      leastmost
    • Sugars

      Lower than 83%

      Same value as 123 of 736 other records.

      leastmost
    • Total fat

      Lower than 80%

      Same value as 145 of 738 other records.

      leastmost
    • Calories

      Lower than 79%

      Same value as 34 of 741 other records.

      leastmost
    • Carbohydrates

      Lower than 59%

      Same value as 23 of 738 other records.

      leastmost

    Questions

    How many calories are in shoprite pilaf long grain rice, pilaf?
    1/4 cup (45 g): 150 calories; protein: 4 g, carbohydrates: 33 g, fat: 0 g.
    How much protein is in shoprite pilaf long grain rice, pilaf?
    8.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite pilaf long grain rice, pilaf?
    71.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein8.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary2.2 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Potassium, K0 mg
    Sodium, Na956 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619993, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.