Shoprite pilaf long grain rice, Pilaf

USDA name: Pilaf long grain rice, Pilaf

Brandedby Wakefern Food Corporation

150 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 73.3 g, fat: 0 g.

Among the other records in Flavored Rice Dishes, per 100 g: less potassium than 95%, and less calcium than 85%.

Compare with another food →

Serving
1
= 45 g
150KCAL
Where the calories come from

Shoprite pilaf long grain rice, Pilaf, 1/4 cup (45 g)

150 calories

  • Protein4 g11% of calories
  • Carbs33 g89% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 33 g12%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Parboiled long grain rice, Orzo (wheat flour. Durum wheat flour), Salt, Onion, Garlic, Turmeric.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
041190074181
Category
Flavored Rice Dishes
Label updated
2023-07-18

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 22 of 405 other records.

    leastmost
  • Calcium

    Lower than 85%

    Same value as 112 of 731 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 123 of 732 other records.

    leastmost
  • Total fat

    Lower than 80%

    Same value as 145 of 734 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 34 of 737 other records.

    leastmost
  • Carbohydrates

    Lower than 59%

    Same value as 23 of 734 other records.

    leastmost

Questions

How many calories are in shoprite pilaf long grain rice, pilaf?
1/4 cup (45 g): 150 calories; protein: 4 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in shoprite pilaf long grain rice, pilaf?
8.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shoprite pilaf long grain rice, pilaf?
71.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein8.9 g
Total lipid (fat)0 g
Carbohydrate, by difference73.3 g
Fiber, total dietary2.2 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K0 mg
Sodium, Na956 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619993, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.