Casbah spanish regular rice pilaf long grain, Casbah spanish regular rice pilaf long grain

Brandedby The Hain Celestial Group, Inc.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 75.6 g, fat: 1.1 g.

Among the other records in Flavored Rice Dishes, per 100 g: more calcium than 85%, and more vitamin C than 82%.

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Serving
1
= 45 g
160KCAL
Where the calories come from

Casbah spanish regular rice pilaf long grain, Casbah spanish regular rice pilaf long grain, 1/4 cup (45 g)

160 calories

  • Protein4 g10% of calories
  • Carbs34 g87% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Ingredients

Parboiled long grain rice, Dehydrated vegetables(onions, Red and green bell peppers), Chili powder with garlic, Sea salt, Tomato powder, Spices, Natural flavors with yeast extract, Expeller pressed canola oil.

Brand
Casbah
Made by
The Hain Celestial Group, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
072934692415
Category
Flavored Rice Dishes
Label updated
2018-07-22

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 85%

    Same value as 23 of 731 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 2 of 367 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 34 of 735 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 16 of 734 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 38 of 734 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 48 of 734 other records.

    leastmost

Questions

How many calories are in casbah spanish regular rice pilaf long grain, casbah spanish regular rice pilaf long grain?
1/4 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 0.5 g.
How much protein is in casbah spanish regular rice pilaf long grain, casbah spanish regular rice pilaf long grain?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in casbah spanish regular rice pilaf long grain, casbah spanish regular rice pilaf long grain?
71.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein8.9 g
Total lipid (fat)1.1 g
Carbohydrate, by difference75.6 g
Fiber, total dietary4.4 g
Total Sugars2.2 g
Calcium, Ca89 mg
Iron, Fe3.2 mg
Sodium, Na1,022 mg
Vitamin C, total ascorbic acid13.3 mg
Vitamin A, IU444 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1865060, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.