Se grocers rice pilaf long grain rice, Orzo and seasoning

USDA name: Rice pilaf long grain rice, Orzo and seasoning

Brandedby Bi-Lo Inc.

220 calories in 0.25 cup dry mix & 1 tbsp. seasoning) makes 1 cup prepared | (about (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 75 g, fat: 7.1 g.

Serving
1
= 56 g
220KCAL

Se grocers rice pilaf long grain rice, Orzo and seasoning, 0.25 cup dry mix & 1 tbsp. seasoning) makes 1 cup prepared | (about (56 g)

220 calories

Protein
5 g
Carbs
42 g
Fat
4 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size0.25 cup dry mix & 1 tbsp. seasoning) makes 1 cup prepared | (about (56 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 800 mg35%
Total Carbohydrate 42 g15%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 5 g
Calcium 49.8 mg4%
Iron 0 mg0%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium35% 800 mg
  • Calcium4% 49.8 mg
  • Potassium2% 100 mg

Little or none: Iron.

Ingredients

Long grain parboiled rice, Orzo (pasta made with wheat flour), Salt, Yeast extract, Onions*, Garlic*, Oleoresin turmeric (color).

Brand
Se grocers
Made by
Bi-Lo Inc.
Label serving
0.25 cup dry mix & 1 tbsp. seasoning) makes 1 cup prepared | (about
Barcode (GTIN/UPC)
038259135624
Category
Flavored Rice Dishes
Label updated
2022-01-28

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 2 of 741 other records.

    leastmost
  • Total fat

    Higher than 96%

    Same value as 1 of 738 other records.

    leastmost
  • Iron

    Lower than 94%

    Same value as 43 of 738 other records.

    leastmost
  • Fiber

    Lower than 93%

    Same value as 54 of 739 other records.

    leastmost
  • Sodium

    Higher than 88%

    Same value as 1 of 741 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 23 of 735 other records.

    leastmost

Questions

How many calories are in se grocers rice pilaf long grain rice, orzo and seasoning?
0.25 cup dry mix & 1 tbsp. seasoning) makes 1 cup prepared | (about (56 g): 220 calories; protein: 5 g, carbohydrates: 42 g, fat: 4 g.
How much protein is in se grocers rice pilaf long grain rice, orzo and seasoning?
8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in se grocers rice pilaf long grain rice, orzo and seasoning?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy393 kcal
Protein8.9 g
Total lipid (fat)7.1 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca89 mg
Iron, Fe0 mg
Potassium, K179 mg
Sodium, Na1,429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2419309, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.