Lundberg family farms organic rice pilaf rice & seasoning mix, Rice pilaf

USDA name: Organic rice pilaf rice & seasoning mix, Rice pilaf

Brandedby Wehah Farm Inc

220 calories in 1 serving (62 g). Per 100 g, protein: 6.5 g, carbohydrates: 80.7 g, fat: 0 g.

Serving
1
= 62 g
220KCAL

Lundberg family farms organic rice pilaf rice & seasoning mix, Rice pilaf, 1 serving (62 g)

220 calories

Protein
4 g
Carbs
50 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (62 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 50 g18%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9.3 mg1%
Iron 1.0 mg6%
Potassium 63.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Iron6% 1.0 mg
    • Potassium1% 63.2 mg
    • Calcium1% 9.3 mg

    Ingredients

    *parboiled white rice, *seasoning (*garlic, Sea salt, *brown rice flour, *onion, *cane sugar, *spices [*black pepper, *parsley], *rice concentrate, *extra virgin olive oil).

    Brand
    Lundberg family farms
    Made by
    Wehah Farm Inc
    Barcode (GTIN/UPC)
    073416555600
    Category
    Flavored Rice Dishes
    Label updated
    2023-05-31

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 1 of 738 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 3 of 741 other records.

      leastmost

    • Potassium

      Lower than 83%

      Same value as 0 of 406 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 145 of 738 other records.

      leastmost

    • Fiber

      Lower than 80%

      Same value as 17 of 739 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 6 of 735 other records.

      leastmost

    Questions

    How many calories are in lundberg family farms organic rice pilaf rice & seasoning mix, rice pilaf?
    1 serving (62 g): 220 calories; protein: 4 g, carbohydrates: 50 g, fat: 0 g.
    How much protein is in lundberg family farms organic rice pilaf rice & seasoning mix, rice pilaf?
    6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in lundberg family farms organic rice pilaf rice & seasoning mix, rice pilaf?
    79.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy355 kcal
    Protein6.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference80.7 g
    Fiber, total dietary1.6 g
    Total Sugars1.6 g
    Sugars, added0 g
    Calcium, Ca15 mg
    Iron, Fe1.6 mg
    Potassium, K102 mg
    Sodium, Na742 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603135, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.