Chicken Helper Fettuccine Alfredo Dry Dinner Mix

Brandedby General mills sales inc.

140 calories in 1/2 cup as pkgd (39g). Per 100 g, protein: 10.9 g, carbohydrates: 71.8 g, fat: 3.2 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more protein than 96%, and more sodium than 92%.

Compare with another food →

Serving
1
= 39 g
140KCAL
Where the calories come from

Chicken Helper Fettuccine Alfredo Dry Dinner Mix, 1/2 cup as pkgd (39g)

140 calories

  • Protein4.2 g12% of calories
  • Carbs28 g80% of calories

    incl. 1.1 g fiber · 2.4 g sugars

  • Fat1.3 g8% of calories

Nutrition Facts

Serving size1/2 cup as pkgd (39g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.48 g2%
Trans Fat 0.008 g
Cholesterol 0.39 mg0%
Sodium 527 mg23%
Total Carbohydrate 28 g10%
Dietary Fiber 1.1 g4%
Total Sugars 2.4 g
Includes Added Sugars 0.078 g0%
Protein 4.2 g
Vitamin D 0 mcg0%
Calcium 20.3 mg2%
Iron 1.2 mg6%
Potassium 119 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 527 mg
  • Iron6% 1.2 mg
  • Potassium3% 119 mg
  • Calcium2% 20.3 mg

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Modified Whey, Salt. Contains 2% or less of: Palm Oil Powder (palm oil, lactose, sodium caseinate, potassium phosphate), Parmesan Cheese* (milk, cultures, salt, enzymes), Wheat Flour, Onion*, Garlic*, Parsley*, Sugar, Vegetable Oil (canola, soybean and/or sunflower oil), Monoglycerides, Nonfat Milk*, Lactic Acid, Yeast Extract, Calcium Lactate, Silicon Dioxide (anticaking agent). *Dried.

Brand
Chicken Helper
Made by
General mills sales inc.
Label serving
1/2 cup as pkgd (39g)
Barcode (GTIN/UPC)
00016000435827
Category
Baking/Cooking Mixes/Supplies
Label updated
2023-06-21

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 1 of 853 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 0 of 849 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 0 of 849 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 1 of 792 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 0 of 845 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 28 of 849 other records.

    leastmost

Questions

How many calories are in chicken helper fettuccine alfredo dry dinner mix?
1/2 cup as pkgd (39g): 140 calories; protein: 4.2 g, carbohydrates: 28 g, fat: 1.3 g.
How much protein is in chicken helper fettuccine alfredo dry dinner mix?
10.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in chicken helper fettuccine alfredo dry dinner mix?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy360 kcal
Protein10.9 g
Total lipid (fat)3.2 g
Carbohydrate, by difference71.8 g
Fiber, total dietary2.9 g
Total Sugars6.2 g
Sugars, added0.2 g
Calcium, Ca52 mg
Iron, Fe3 mg
Potassium, K305 mg
Sodium, Na1,350 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0.02 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593992, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.