Chicken burrito bowl with rice

USDA name: Burrito bowl, chicken, with rice

186 calories in 1 cup (120 g). Per 100 g, protein: 12.5 g, carbohydrates: 14.2 g, fat: 5 g.

Serving
1
= 120 g
186KCAL

Chicken burrito bowl with rice, 1 cup

186 calories

Protein
15 g
Carbs
17.1 g
Fat
6 g
Fiber
0.24 g
Sugars
0.11 g

Nutrition Facts

Serving size1 cup (120 g)
Amount per serving
Calories186
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.6 g13%
Cholesterol 58.8 mg20%
Sodium 332 mg14%
Total Carbohydrate 17.1 g6%
Dietary Fiber 0.24 g1%
Total Sugars 0.11 g
Protein 15 g
Vitamin D 0.12 mcg1%
Calcium 75.6 mg6%
Iron 1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)25% 4 mg
  • Vitamin B620% 0.33 mg
  • Folate15% 61.2 µg
  • Thiamin (B1)12% 0.14 mg
  • Vitamin B1210% 0.24 µg
  • Riboflavin (B2)9% 0.12 mg
  • Choline7% 40 mg
  • Vitamin A3% 25.2 µg
  • Vitamin K2% 1.8 µg
  • Vitamin E1% 0.17 mg
  • Vitamin D1% 0.12 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium33% 18 µg
  • Sodium14% 332 mg
  • Phosphorus13% 162 mg
  • Zinc11% 1.2 mg
  • Copper7% 0.065 mg
  • Calcium6% 75.6 mg
  • Iron6% 1 mg
  • Magnesium5% 20.4 mg
  • Potassium3% 150 mg

How it compares

Against other records in Other Mexican mixed dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 0 of 51 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 1 of 51 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 1 of 51 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 3 of 51 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 0 of 51 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 0 of 51 other records.

    leastmost

Questions

How many calories are in chicken burrito bowl with rice?
1 cup (120 g): 186 calories; protein: 15 g, carbohydrates: 17.1 g, fat: 6 g.
How much protein is in chicken burrito bowl with rice?
12.5 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in chicken burrito bowl with rice?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water67.4 g
Energy155 kcal
Protein12.5 g
Total lipid (fat)5 g
Carbohydrate, by difference14.2 g
Fiber, total dietary0.2 g
Total Sugars0.09 g
Calcium, Ca63 mg
Iron, Fe0.87 mg
Magnesium, Mg17 mg
Phosphorus, P135 mg
Potassium, K125 mg
Sodium, Na277 mg
Zinc, Zn1 mg
Copper, Cu0.054 mg
Selenium, Se15 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.12 mg
Riboflavin0.099 mg
Niacin3.3 mg
Vitamin B-60.28 mg
Folate, total31 µg
Folic acid27 µg
Folate, food4 µg
Folate, DFE51 µg
Choline, total33.3 mg
Vitamin B-120.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE21 µg
Retinol21 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)0.14 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)1.5 µg
Fatty acids, total saturated2.2 g
SFA 4:00.063 g
SFA 6:00.033 g
SFA 8:00.024 g
SFA 10:00.056 g
SFA 12:00.075 g
SFA 14:00.24 g
SFA 16:01.2 g
SFA 18:00.37 g
Fatty acids, total monounsaturated1.6 g
MUFA 16:10.2 g
MUFA 18:11.5 g
MUFA 20:10.015 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.64 g
PUFA 18:20.54 g
PUFA 18:30.043 g
PUFA 18:40 g
PUFA 20:40.032 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol49 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708561, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.