Chicken burrito bowl with beans, rice

USDA name: Burrito bowl, chicken, with beans and rice

174 calories in 1 cup (120 g). Per 100 g, protein: 13 g, carbohydrates: 10.6 g, fat: 5.4 g.

Serving
1
= 120 g
174KCAL

Chicken burrito bowl with beans, rice, 1 cup

174 calories

Protein
15.6 g
Carbs
12.7 g
Fat
6.5 g
Fiber
1.2 g
Sugars
0.26 g

Nutrition Facts

Serving size1 cup (120 g)
Amount per serving
Calories174
% Daily Value*
Total Fat 6.5 g8%
Saturated Fat 2.7 g14%
Cholesterol 58.8 mg20%
Sodium 373 mg16%
Total Carbohydrate 12.7 g5%
Dietary Fiber 1.2 g4%
Total Sugars 0.26 g
Protein 15.6 g
Vitamin D 0.12 mcg1%
Calcium 81.6 mg6%
Iron 1.1 mg6%
Potassium 235 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)23% 3.6 mg
  • Vitamin B620% 0.34 mg
  • Riboflavin (B2)11% 0.14 mg
  • Vitamin B1210% 0.24 µg
  • Folate10% 39.6 µg
  • Thiamin (B1)9% 0.11 mg
  • Choline8% 46.1 mg
  • Vitamin A3% 25.2 µg
  • Vitamin K2% 2.5 µg
  • Vitamin E1% 0.18 mg
  • Vitamin D1% 0.12 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium32% 17.5 µg
  • Sodium16% 373 mg
  • Phosphorus14% 176 mg
  • Zinc11% 1.2 mg
  • Copper9% 0.083 mg
  • Magnesium7% 27.6 mg
  • Calcium6% 81.6 mg
  • Iron6% 1.1 mg
  • Potassium5% 235 mg

How it compares

Against other records in Other Mexican mixed dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 1 of 51 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 1 of 51 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 2 of 51 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 2 of 51 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 3 of 51 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 1 of 51 other records.

    leastmost

Questions

How many calories are in chicken burrito bowl with beans, rice?
1 cup (120 g): 174 calories; protein: 15.6 g, carbohydrates: 12.7 g, fat: 6.5 g.
How much protein is in chicken burrito bowl with beans, rice?
13 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in chicken burrito bowl with beans, rice?
9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water69.7 g
Energy145 kcal
Protein13 g
Total lipid (fat)5.4 g
Carbohydrate, by difference10.6 g
Fiber, total dietary1 g
Total Sugars0.22 g
Calcium, Ca68 mg
Iron, Fe0.93 mg
Magnesium, Mg23 mg
Phosphorus, P147 mg
Potassium, K196 mg
Sodium, Na311 mg
Zinc, Zn1 mg
Copper, Cu0.069 mg
Selenium, Se14.6 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.093 mg
Riboflavin0.12 mg
Niacin3 mg
Vitamin B-60.28 mg
Folate, total24 µg
Folic acid14 µg
Folate, food10 µg
Folate, DFE33 µg
Choline, total38.4 mg
Vitamin B-120.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE21 µg
Retinol21 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)0.15 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)2.1 µg
Fatty acids, total saturated2.3 g
SFA 4:00.063 g
SFA 6:00.033 g
SFA 8:00.024 g
SFA 10:00.057 g
SFA 12:00.076 g
SFA 14:00.24 g
SFA 16:01.3 g
SFA 18:00.41 g
Fatty acids, total monounsaturated1.7 g
MUFA 16:10.2 g
MUFA 18:11.6 g
MUFA 20:10.017 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.76 g
PUFA 18:20.61 g
PUFA 18:30.082 g
PUFA 18:40 g
PUFA 20:40.032 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol49 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708563, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.